Europe's #1 fitness app lets you work out anytime, anywhere with the most advanced digital personal trainer – no gym required. Whatever your fitness level, build healthy habits and achieve your goals faster than ever with a personalized fitness plan tailored to you. Add cardio workouts, weights, gym machines, mix in some running intervals, or keep it classic Freeletics with bodyweight HIIT or calisthenics-style workouts at home. Every training plan features fully personalized workouts, complete with warm-ups, cooldowns, mobility, and recovery workouts, all designed to help you recover faster and achieve your goals quicker.
WHY FREELETICS?
- Freeletics means freedom to work out where you want, when you want – on your terms. Join a community of 60 million athletes training together to stay motivated and on track.
- Develop strength, endurance, and flexibility with a fully holistic approach to fitness that helps you become a well-rounded athlete.
- Your AI Coach customizes each workout to your fitness level, adjusting in real time based on your feedback to create a perfect workout every time. No two people get the same workout plan – it's fully personalized fitness.
- Whether you want to build a six-pack, gain muscle, or lose weight, you’ll get a training plan with workouts to fit your needs.
- Easily customize your workouts in seconds to match your setup for home workouts, gym sessions, or wherever you are to stay on track, support consistency, and see long-term results.
The free version of the app contains 34 HIIT bodyweight workouts, 100+ exercises, and a community of millions. If you want to set yourself up for long-term success with the guidance of an expert personal trainer every step of the way, you can use the Freeletics Coach with a 14-day money-back guarantee.
What you get by upgrading to the Freeletics Coach:
TRAINING
- Your AI personal trainer in your pocket creates every workout based on your goals, fitness level, training preferences, and more.
- Travelling or short on time? Want to switch to an upper-body workout instead? No problem. Your digital personal trainer instantly adjusts your workout to match your needs.
- Your personalized workout plan is part of a "Training Journey." Choose from 30 fitness plans in the app, each with a different fitness focus.
- Pick your workout style. From cardio like running, cycling, and rowing, to classic Freeletics bodyweight HIIT workouts, calisthenics, weighted exercises, or gym machines – there’s a training plan for you.
- With 1 trillion workout combinations, 700+ exercises, hundreds of workouts on demand, and even a tool to create your own workout routines, you’ll always find the perfect workout for you.
- Control your workout from your Apple Watch and track your fitness data in the Apple Health app.
- Track your fitness progress, performance, and achievements using badges, streaks, and skill progressions designed to help you improve.
The Training Coach is included in the Training and Training & Nutrition Bundle.
SUBSCRIPTIONS & TERMS
We offer 6 auto-renewing subscription options:
• Training (3 / 6 / 12 months)
• Training & Nutrition (3 / 6 / 12 months)
The Nutrition Coach is part of the separate Freeletics Nutrition app.
Your subscription automatically renews if not cancelled at least 24 hours before the end of the current subscription period. You will be charged for the next subscription period up to 24 hours before the current subscription expires. Manage your subscription and disable automatic renewal anytime in your Apple account settings. You have the right to withdraw from your initial subscription within 14 days. By purchasing, you accept our Terms of Use (https://www.freeletics.com/en/pages/terms) and Privacy Policy (https://www.freeletics.com/en/pages/privacy).
Contact us at https://help.freeletics.com/hc/ or follow @Freeletics on social media for daily workout inspiration. Your personal trainer is ready.
First time I. sme across Freeletics was because it came as a supplementary product to my Revolut subscription. I was quite skeptical about it but as a freebie I decided it doesn’t hurt to try. Now I can stop using - love it! The way my trainings are curated, the pace, the load, how much in line is with what I wanted.Now I literally have my gym in my pocket and nothing stops me from my daily routine.Highly recommend it! And thank you Freeletics team!
Okay for complete beginners, but lacks the flexibility for blended routines
Huey1089
As someone who has plans on transitioning from freeweights to calisthenics, I was expecting far more variety in the exercises, and even an option to include weight training to an existing calisthenics only routine. Nonetheless, the experience was okay, albeit limited unless you pay for the Coach. Speaking about the Coach's algorithm, I personally believe that it can seem to find a sweet spot when suggesting routines (either it suggests far too extreme routines or extremely simple ones that can pass off as a warmup).I just hope that future versions would include an option to create your own programs (by blending freeweights and calisthenics), a feature which I expected after paying for the Coach. I was also expecting a FAR BETTER social community feature, and at least an option to log your reps so that you can track those in your next routine (the gauge meter doesn't help, to be frank, because the suggested workouts are either too complex or too simple).
Developer Response
Hi, thank you for your feedback. We really appreciate your help to improve our App. If you would like to share further suggestions with us, you can contact us directly trough our Help Center. 🙂 #ClapClap
Money grab
johnbailon
Fell for the instagram ad, signed up for a year but due to an injury I wasn’t able to use the app after less than 1 month. I paid for a year still, I understood and I accepted that. But they auto-renewed me for another year even though I am pretty sure I cancelled auto-renewal. Whatever it was, they make it difficult to cancel. They don’t even warn you of the upcoming auto-renewal. They bombard you with spam emails and when you unsubscribe they also unsubscribe you to account notification emails probably, that’s how they take your money. They gave me a voucher instead so I can pass along the second year subscription to someone else. I don’t hate anyone enough to make them do business with a company with such horrible money grabbing antics.Find another app. There are far better ones out there with good business ethics.
We squashed some bugs. Let us know if you find more. Our developers will fix them faster than you can do an Aphrodite.
Version 26.41.1
The developer, Freeletics GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Purchases
Location
Contact Info
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Location
Contact Info
Contacts
User Content
Browsing History
Identifiers
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Freeletics GmbH
Size
161.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
iPad Requires iPadOS 17.0 or later.
Apple Vision Requires visionOS 1.0 or later.
Apple Watch Requires watchOS 9.0 or later.
Location
This app may use your location even when it is not open, which can decrease device battery life.