Flo: Period & Cycle Health

Ovulation & Pregnancy Tracker

Free · In-App Purchases

Flo Health is a science-backed cycle, ovulation, pregnancy, and period tracker with over 570 million downloads worldwide.* Track your period (regular or irregular), predict ovulation, learn to spot fertile signs, follow your baby’s growth with Flo Health’s pregnancy tracker, and explore common perimenopause symptoms. Flo Health is here to support your menstrual cycle and female health journey. Is my data safe with Flo Health? Flo Health is the first and only period tracking app with two certifications that are internationally recognised as the gold standard in data protection and security. In 2025, Flo Health was recognised as the ISO/Information Security Management System Team of the Year at the PICCASO Privacy and Security Awards for excellence and commitment to privacy-first design. - Anonymous Mode: Use the Flo Health period tracker without any personal identifiers being linked to your health data. Why choose Flo Health for period and ovulation tracking? Flo Health is more than a basic calendar — it's a period tracker and ovulation tracker designed to help you notice patterns over time. - Over 70 trackable symptoms and moods to receive personalised menstrual cycle insights - Support for irregular periods, pre-period symptoms, and cycle changes - Custom reminders so you never forget to log a period or birth control - Edit your cycle and symptom logs anytime to keep your cycle history accurate - Cycle report summaries you can download and share with your doctor Can Flo Health support my trying-to-conceive (TTC) journey? Flo Health offers educational features to help you explore conception insights and better understand how to spot fertile signs. - Fertile window and ovulation predictions based on your logged period data - Log LH/ovulation test strip results and basal body temperature - Discharge tracking to help you recognise fertile signs How does Flo Health support me in pregnancy? Once you conceive, switch to Pregnancy Mode for checklists and expert guidance. - Pregnancy tracking with weekly updates on your baby's development - Daily articles explaining fetal development at each stage Can Flo Health help me with perimenopause symptoms? Track changes during perimenopause with tools designed to help you better understand this life stage. - Perimenopause Score to follow symptom changes - Menopause Timeline to understand the perimenopause phases - Tracker to log sleep, energy, mood, and well-being changes Can I share with my partner? Flo for Partners lets you invite your partner to support your health journey. - Help them understand your menstrual cycle, get ovulation predictions, and celebrate pregnancy progress together. Is Flo Health free? The Flo Health app is free to download and includes core tools you need to track and understand your cycle. What do I get with Flo Health Premium? - Daily, tailored insights and expert-led videos - In-depth pregnancy features - Fertility insights to support your TTC journey - 24/7 virtual Health Assistant: Explore instant, tailored insights about your body and cycle trends - Secret Chats: Find tips from other members - Flori: Well-Being Battery that gives you a snapshot of how your sleep, cycle, activity, and symptoms may be impacting you Note: Flo Health Premium is HSA/FSA eligible. Medical disclaimer: Flo Health does not provide medical advice, diagnosis, or treatment, and is not a method of birth control or conception aid. Predictions and features are for informational and educational purposes only. Always consult a qualified healthcare professional. Flo Health period tracker is compatible with Apple Watch. Download the Flo Health app today and join millions using a trusted period tracker, pregnancy app, and cycle tracker. *As of July 2026 Privacy Policy: https://flo.health/privacy-policy Terms of Use: https://flo.health/terms-of-service

Ratings & Reviews

  • 4.8
    out of 5
    185k Ratings

Dear Flo Community, This is a technical update that helps us improve our app and make performance even better. Thank you for updating! Always yours, The Flo Team P.S.: If you like our app, please don’t hesitate to rate and review us

Version 10.8.0

Subscriptions

The developer, FLO HEALTH UK LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Purchases
    • Location
    • Identifiers
    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Location
    • Contact Info
    • User Content
    • Search History
    • Identifiers
    • Usage Data
    • Sensitive Info
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Provider
FLO HEALTH UK LIMITED
Size
293.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
English and 20 more
  • English, Danish, Finnish, French, German, Indonesian, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
Age Rating
13+
  • 13+
  • This app is rated 13+ with content restrictions.

    Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls.
  • Learn More
  • In-App Controls
    Age Assurance

    Infrequent
    Medical Treatment Information

    Contains
    User-Generated Content
    Health or Wellness Topics
In-App Purchases
Yes
  • Flo Premium ฿649.00
  • Flo Premium ฿115.00
  • Flo Premium ฿79.00
  • Flo Premium ฿649.00
  • Flo Premium ฿1,110.00
  • Flo Ovulation & Health tracker ฿159.00
  • Flo Premium ฿79.00
  • Flo Premium ฿1,190.00
  • Flo Premium ฿479.00
  • Flo Ovulation & Health tracker ฿209.00
  • Learn More
Copyright
© Flo Health UK Limited
  • Developer Website
  • Privacy Policy

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