Lyfta: Gym Tracker Workout Log

Strength Training Planner

Free · In-App Purchases · Designed for iPad. Not verified for macOS.

Join over 5 million gym-goers getting stronger with Lyfta. Track your workouts and create unlimited routines for free, with no ads. See your progress, challenge yourself and make every session count. LOG EVERY SET. MAKE EVERY WORKOUT COUNT. See your previous weights and reps while you train. Record each set without losing focus, then use your workout history to guide what comes next. • Track sets, reps, weight, RPE and notes • Log weight lifting workouts with barbells, dumbbells or machines • Organise supersets, warm-ups, drop sets and failure sets • Stay on track between sets with automatic rest timers • Add custom exercises to match the way you train YOUR WORKOUT PLAN, READY WHEN YOU ARE Walk into the gym knowing what to do. Choose a ready-made programme or build your own gym workout routine around your goals, schedule and equipment. Follow a push pull legs routine, organise an upper/lower split or create a full body workout plan. Customise exercises, sets and reps, then return to your saved routine for your next session. TRAIN WITH CONFIDENCE Explore 5,000+ exercises with video demonstrations and search by muscle group or equipment. Build your bodybuilding routine or find an alternative exercise when equipment is busy, so you can keep your workout moving. SEE YOUR HARD WORK ADD UP Track personal records and see how your weights, reps and training volume change over time. Compare sessions, explore strength graphs and check your estimated one-rep max. Make progressive overload easier to follow: use your previous performance as a starting point and work toward another rep, a little more weight or your next personal best. NEW TO STRENGTH TRAINING? Start with a beginner-friendly gym routine and learn each movement with exercise videos. Keep your workouts organised and track your progress as you get more comfortable lifting. Training at home? Create dumbbell workouts or bodyweight sessions around the equipment you have. MORE REASONS TO KEEP SHOWING UP Follow friends, share workouts and celebrate personal records together. Monthly challenges, streaks and milestones help you stay connected to your training. Choose a public or private profile to control what you share. CONNECT YOUR TRAINING Log workouts with Apple Watch, sync with Apple Health and share completed sessions to Strava. Access your training faster with widgets and shortcuts. GO FURTHER WITH LYFTA PREMIUM • Train smarter with advanced workout insights • See your all-time progress • Follow expert workout programmes Download Lyfta and start building on your progress, one workout at a time. Lyfta offers optional Premium subscriptions that renew automatically unless cancelled. Prices are shown before purchase. Manage or cancel subscriptions in your Apple Account settings. Privacy Policy: https://www.lyfta.app/privacy Terms of Service: https://www.lyfta.app/terms

Events

Ratings & Reviews

  • 4.8
    out of 5
    135 Ratings

We’re always improving Lyfta. To make sure you never miss what’s new, keep automatic updates turned on.

Version 1.165

The developer, Lindberg Development AS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Provider
Lindberg Development AS
Size
148 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
  • iPhone
    Requires iOS 16.0 or later.
  • iPad
    Requires iPadOS 16.0 or later.
  • Mac
    Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.6 or later.
Languages
English and 27 more
  • English, Arabic, Czech, Danish, Dutch, Finnish, French, German, Greek, Indonesian, Italian, Japanese, Korean, Lithuanian, Malay, Norwegian Bokmål, Persian, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Profanity or Crude Humour

    Contains
    Messaging and Chat
    User-Generated Content
    Health or Wellness Topics
    Social Media
In-App Purchases
Yes
  • Lyfta Premium ฿1,190.00
  • Lyfta Premium ฿1,990.00
  • Lyfta Premium ฿999.00
  • Lyfta Premium ฿1,190.00
  • Lyfta Premium ฿999.00
  • Lyfta Premium ฿399.00
  • Lyfta Premium ฿699.00
  • Lyfta Premium ฿199.00
  • Lyfta Premium ฿669.00
  • Lyfta Premium ฿499.00
  • Learn More
Copyright
© 2026 Lyfta
  • Developer Website
  • Privacy Policy

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