The dosha quiz is free and takes about 4 minutes — no sign-up, no email. Find your Vata, Pitta or Kapha balance, then start a 90-day plan built around it.
Most wellness apps hand everyone the same advice. Ayurveda starts somewhere better: with you.
InnerVeda begins with one question — what is your dosha? — then builds your food, breath, sleep and daily rhythm around the answer.
FIND YOUR DOSHA, FREE
A short conversation with Vaidya, about 4 minutes, no sign-up and no email. You get your dosha — Vata, Pitta or Kapha — your dual-dosha blend, and an honest read on what is out of balance right now versus what you were simply born with.
NEW TO ALL THIS?
You do not need to know a word of Sanskrit. Vata is air and movement. Pitta is fire and transformation. Kapha is earth and structure. You have all three; most people lead with one or two. The quiz tells you your ratio and explains what it means for your sleep, your digestion and your energy.
MEET VAIDYA
Vaidya — Sanskrit for physician — is your AI Ayurvedic companion. It is grounded in classical texts and modern research, and it remembers you: your sleep, your digestion, what you tried last month and whether it worked. The guidance gets more yours every week.
PICK ONE THING. GIVE IT NINETY DAYS.
Better sleep. Less stress. Stronger digestion. More energy. Eating better. Choose one and Vaidya builds your 90-day journey for it, adapting as your days change.
WHAT YOU GET
- 300 foods mapped to your dosha, with weekly meal plans, recipes and one-tap swaps
- 160 guided meditation, breathwork and yoga nidra sessions, matched to your dosha
- A daily routine that says when to eat, breathe, wind down and move
- Vaidya chat, for the questions that come up at 11pm
- Your Journey — the patterns, changing, across ninety days
HONEST ABOUT WHAT THIS IS
Your dosha is scored carefully and checked for safety. Our guidance is independently reviewed by Dr. Sheetal Rajput, BAMS. Herbs here are traditionally used to support wellbeing. We do not diagnose, treat or cure anything, and we will tell you when something belongs with a doctor instead.
MEMBERSHIP
The dosha quiz is free, always. For the 90-day plans, the food guide and the full meditation library, start a 7-day free trial, then continue monthly or annually — cancel anytime in your Apple ID settings.
InnerVeda provides Ayurvedic wellness guidance, not medical diagnosis.
Terms of Use (EULA): https://www.innerveda.app/terms
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Fixes and improvements to make your daily practice smoother and more reliable.
Version 1.31.2
The developer, KOMPELLA TECHNOLOGIES PTE. LTD., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Voice Control
Dark Interface
Information
Provider
KOMPELLA TECHNOLOGIES PTE. LTD.
Size
64.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.