SportVitals: Daily Readiness

健康與健身

$320.00 · App內購買

Turn your Apple Health data into clear, practical guidance for recovery, sleep and training. SportVitals brings advanced fitness insights to iPhone and Apple Watch without another wearable or recurring subscription. Your core health calculations and explanations run on device. No account, ads, third-party analytics or developer-operated cloud. KNOW WHAT YOUR BODY IS READY FOR • Daily Readiness A 0–100 score that combines sleep, recovery time, HRV status, stress history and training load so you can choose between hard training, easy work and rest. • All-day energy and stress Follow how rest, sleep, activity and physiological stress change your energy through the day, with detailed intraday charts. • HRV status Track overnight RMSSD against your personal 21-day baseline and see whether your recent trend is balanced, low or outside your usual range. SLEEP WITH CONTEXT Use Sleep Score, sleep stages, efficiency, fragmentation, schedule consistency, Sleep Bank and circadian guidance to understand both last night and your longer recovery pattern. TRAIN SMARTER OVER TIME • Training Load and Status using TRIMP, ATL, CTL, TSB and ACWR • Exertion and a daily target adjusted to your recovery • Recovery Time, Training Focus and personalized heart-rate zones • VO₂ max insights for running and cycling, Endurance Score, Hill Score, Race Predictor and Lactate Threshold • Detailed workout history, routes, heart-rate zones, running dynamics and cycling power when available MORE THAN A DASHBOARD • Educational Biological Age estimate with the factors that influence it • Morning and evening reports • Customizable dashboard and metric order • Home Screen widgets and Apple Watch complications • Vital-sign trends, body weight/body fat, calories, mindfulness and blood pressure from Apple Health • On-device metric explanations; personalized workout suggestions and WorkoutKit export on supported Apple Intelligence devices PRIVACY AND OWNERSHIP Buy once. No subscription. No signup. No ads. No tracking SDKs. SportVitals does not sell or upload your health data to developer servers. REQUIREMENTS SportVitals requires iOS 18 or later and access to Apple Health. An Apple Watch worn overnight is recommended for sleep and HRV features. Feature availability depends on the data provided by your devices. On-device AI workout suggestions require a compatible Apple Intelligence device with iOS 26 or later. Weather context in daily reports uses Apple’s Weather service and is optional. SportVitals provides fitness and wellness information only. It is not a medical device and does not diagnose, treat or prevent any condition. Consult a qualified healthcare professional before making medical decisions.

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What's New in Version 2.7.2: GEAR TRACKING: SHOES & BICYCLES • Imperial Units Support: Full support for Miles, Feet, and Pounds (mi, ft, lbs) alongside metric units across both Shoe and Bicycle equipment tracking. • Initial Mileage: You can now enter and edit initial mileage when adding or managing running shoes, making it easy to migrate existing gear. HISTORICAL CHARTS & MONTHLY AVERAGES • Monthly Trend Averages: Line charts for vital and recovery metrics (including HRV, Resting Heart Rate, and Blood Pressure) now feature monthly reference averages for clearer long-term progress tracking. WORKOUTS & TRAINING LOAD ANALYSIS • Before & After Training Load: Fixed and restored complete chronic (CTL) and acute (ATL) training load comparisons within workout details across all themes. • Recorded Intervals & Splits: Workout detail views now display recorded intervals side-by-side with automatic distance splits. • Improved Layouts: Resolved text clipping and badge wrapping issues on long exercise labels and training metrics. APPLE WATCH & SMART SYNC • Redesigned Readiness Gauge (Apple Readiness Style): Clearer, sectioned Readiness score gauge on Apple Watch with continuous track styling and centered values. • Alarm Reliability: Native wake alarms now stay reliably scheduled and delivered even during background session recoveries. • Bulletproof Snapshot Sync: Improved sync recovery prevents stale snapshots or counter rollbacks between iPhone and Apple Watch. AI COACH & SETTINGS • DeepSeek & Custom AI Compatibility: Enhanced request handling and extended token limits for DeepSeek models in AI Coach. • Supporter History Restore: Tip Jar contributions and supporter badges now restore automatically and reliably after app reinstalls. • Smooth Word Reveals: Subtle, progressive fading animation for live-generated coaching insights.

開發者Luca Pasut指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱 開發者的隱私權政策 。

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    開發者不會從這個 App 收集任何資料。

    依據你使用的功能或你的年齡等因素,隱私權實務可能有所不同。 更多內容

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    供應商
    Luca Pasut
    大小
    246.9 MB
    類別
    健康與健身
    相容性
    需要 iOS 18.0 或以上版本。
    • iPhone
      需要 iOS 18.0 或以上版本。
    • iPad
      需要 iPadOS 18.0 或以上版本。
    • Apple Watch
      需要 watchOS 11.0 或以上版本。
    語言
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    年齡分級
    9+
    App內購買
    是
    • Massive Tip $320.00
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    • Small Tip $30.00
    版權
    © 2026 Luca Pasut