Manasya

健康與健身

免費 · App內購買 · 專為 iPad 設計。尚未針對 macOS 驗證。

Manasya is a comprehensive mental wellness companion designed to help you navigate stress, anxiety, and daily challenges. Built with a focus on holistic well-being, Manasya offers a wide variety of tools including guided breathing exercises, cognitive behavioral therapy (CBT) worksheets, mood tracking, and premium relaxation audios. Features include: • Panic SOS: Immediate guidance and free national helplines for when you need help the most. • Interactive Worksheets: Structured exercises to help you process emotions and reframe negative thoughts. • Breathing Exercises: Box breathing, Rainbow arcs, and more to quickly regulate your nervous system. • Sleep & Relaxation: Deep sleep audios, sleep hygiene routines, and calming soundscapes. • Mandala Coloring: Creative expression to help focus the mind and reduce anxiety. • Exam Toolkit: Specialized resources to manage academic stress and perform your best. Unlock Manasya Pro for unlimited access to advanced mental health assessments, premium relaxation audios, and the full suite of SOS tools. Start your journey to a healthier mind today! Medical Disclaimer: Manasya is designed to be a supportive wellness companion and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or therapist with any questions you may have regarding a medical or psychological condition. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.manasyawellness.com/privacy_policy.html

評分與評論

  • 此 App 尚未收到足夠的評分或評論，無法顯示概覽。

Thank you for using Manasya! In this update, we've focused on essential fixes and major quality-of-life improvements: • Enhanced Saved Items: Your Saved Items in the Insights tab are now fully interactive! Tap on any of your saved Rants, Gratitudes, Plans, or Worksheets to view them in full detail. • Editable Daily Plans: Plans change, and now your app can keep up! You can now edit your previously saved Daily Plans directly from your Saved Items. • Manasya Pro: Introduced a brand new, exclusive App Icon design for our Manasya Pro subscribers. • Minor UI polish and bug fixes to make your journaling experience even smoother.

版本 1.0.2

開發者Manasya Wellness指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。

  • 會與你連結的資料

    系統可能會收集以下資料，並將其與你的身分連結：

    • 健康與健身
    • 購買項目
    • 聯絡資訊
    • 使用者內容
    • 識別碼
    • 使用狀況資料
    • 診斷

  • 不會與你連結的資料

    系統可能會收集以下資料，但不會將其與你的身分連結：

    • 聯絡資訊

依據你使用的功能或你的年齡等因素，隱私權實務可能有所不同。 更多內容

輔助使用

開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解

資訊

供應商
  • REBUILDING MINDS (OPC) PRIVATE LIMITED
大小
  • 54.6 MB
類別
  • 健康與健身
相容性
需要 iOS 16.0 或以上版本。
  • iPhone
    需要 iOS 16.0 或以上版本。
  • iPad
    需要 iPadOS 16.0 或以上版本。
  • Mac
    需要 macOS 13.0（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。
語言
  • 英文
年齡分級
4+
App內購買
是
版權
  • © 2026 REBUILDING MINDS (OPC) PRIVATE LIMITED
  • 開發者網站
  • 隱私權政策