Fastic: Intermittent Fasting 12+

Weight Loss Plan without Diet

HealthVida GmbH & Co. KG.

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Say bye, bye to fad diets and start intermittent fasting with Fastic. WE'RE THE WORLD’S LARGEST FASTING COMMUNITY with over 20M users, so you’ll find the motivation and support you’re looking for. Look good, feel great and develop healthy habits with the expert-backed Fastic app.

SO, HOW DOES IT REALLY WORK?

Intermittent fasting has been shown to lead to SUSTAINABLE weight loss. That means you’ll get reconnected to your body for results that last. WHEN FASTING, your body enter ketosis, the body’s “FAT BURNING” process. You’ll have more energy during this time to do what you love, and lose stubborn fat at the same time!

IS INTERMITTENT FASTING HEALTHY?

Yes. The Nobel Prize-winning fasting method is safe and natural. Studies show that giving the body a short break from constant digestion gives vital organs a chance to rest, and even promotes CELL REGENERATION!

IS THE FASTIC APP SUITABLE FOR ME?

The app is great for beginners and fasting veterans alike. You won’t need to change your diet or restrict any groups of food. It’s super easy to integrate into your life!

WHY INTERMITTENT FASTING?

• Burns body's fat reserves
• Slows down aging process
• Promotes regeneration and detoxification
• Can prevent diabetes and other diseases
• Increases metabolism
• Improves brain functions
• Boosts health and energy
• Sheds fat naturally and effortlessly
• Helps lose weight without dieting
• Avoids yo-yo effect
• Avoids calorie-counting
• No Low-Carb Diet
• Compatible with keto-Diet & Juice fasting
• Compatible with your fitness workout
• safe for your overall health

START INTERMITTENT FASTING WITH FASTIC

• Fasting Timer
• Body Status – Identifies and tracks key stages in your fasting journey
• Step Counter & Activity-Tracker
• Water Tracker – Logs your water intake and sends reminders
• Continuous app development
• Compatible with building muscle and weight training
• Syncs with Health App

BECOME PART OF THE FASTIC-PLUS COMMUNITY AND REACH YOUR GOALS EVEN FASTER

• Recipe Book – Explore over 400 simple, delicious recipes
• In-House Academy – Supports your journey with education
• Daily Challenges – Help stay on track with motivating challenges
• Weekly Challenges – Offer a variety of fun tasks to build healthy habits
• Fasting Buddies – Connects you with friends
• Social Media Channel – Inspires you and keeps you in the loop
• Expert guidance to reach your goals faster
• Valuable insights to monitor your progress
• Daily schedule tailored to your needs

LONG-TERM BENEFITS

• Strengthen your immune system
• Loose weight in the most natural and sustainable way
• Consciously boost fat loss
• Normalize your blood sugar level by stabilizing insulin levels
• Detoxify your body through fasting-related cell-regenerating processes
• Reduce or prevent allergies and inflammations

——

Get full access to all the features and your personalized fasting plan including nutrition guide in the Fastic Healthapp with an in-app purchase.

Premium memberships – Fastic PLUS:
- 1 Month membership
- 3 Months Membership
- 6 Months Membership
- Yearly membership

- Payment will be made at the time of purchase confirmation via your App Store account
- The premium membership will be automatically extended if you do not switch off the automatic renewal at least 24 hours before the premium membership expires
- Your account will be paid within 24 hours before the expiration of the premium membership your subscription package for renewal
- You can manage your premium membership in your profile settings and turn auto-renewal on or off
- You can not cancel a current premium membership in the already started term.
- Possible free trial memberships expire when you order a paid premium membership
- All personal information will be processed in accordance with the Fastic privacy policy

Terms & Conditions: https://fastic.com/terms
Privacy policy: https://fastic.com/privacy-policy

What’s New

Version 1.100.0

Hello Fastic Family!
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.

Ratings and Reviews

4.8 out of 5
239.9K Ratings

239.9K Ratings

Rabiah-Anderson ,

I like it…but (Updated)

Update: I have to give credit where credit is due. Upon opening the app today, I saw it had been updated to both allow me to change which day or days I wish to not fast, and let me set up daily goals once again. This has made my experience so much better, and I am very happy. I would probably recommend this app now, especially if issues like this are sorted out this quickly. Of course, the update could have already been on its way too. But regardless, I am pleased with it.

I’ve enjoyed the app overall so far, but am annoyed by some things. One, the first day I set it up, I was able to set up some kind of daily goal of my own. After that first day, it completely disappeared and I could not find anything related to it again. Secondly, I wanted to have a free day on Sunday, but it was still tracking my fast for Saturday. So I thought well maybe I should move my free day to Saturday technically, and maybe that will solve the issue. Right? But then I found that I can’t move my free day without resetting my account and losing all my progress. Who decided that was a good idea?? I paid money for this app too, because I really liked it at first. But seriously, it needs some work still. Update: I tried resetting my account in order to change which day is my free day…and it didn’t give me an option to change that! So so dumb. I lost my progress for nothing. I’m really unhappy that I paid for this app now. Cannot recommend.

Julianita683 ,

Love it! Helpful and Encouraging!

I’ve wanted to change my habit of over eating and develop self discipline. They say “when you control what you eat, you can control your world”. The app without the Fastic plus has been amazing! There were times I wanted to give up and give in to the foods when my family would eat very late at night but it seems to know when you need encouragement. So far, I’ve been drinking more water, eating more veggies, and read valuable lessons that I have applied to my life. I have very little self control when it comes to food, especially meat. Veggies and I have become good friends now especially with my digestive system. I have more self discipline than before with food! I know if my family eats late, they always try to save me some for the next day during my eating period. A big plus was that I can have a fasting buddy! My boyfriend also has food controlling problems, he tends to eat very late at night and doesn’t have a routine applied. It has helped him lose fat in some areas of his figure! And develop a great routine for him to eat. And for me too! So far I’ve lost 7 pounds in the last week. I’m not starving myself, I’m drink more water and I feel so much better than before! The different levels of fasting also help too. I started with 16/8 but when things got difficult I reduced it a beginner level fasting then build up to 16/8 and that’s where I’ll stay and won’t go further. I’ll consider Fastic Plus in the future ❤️

Developer Response ,

We greatly value your feedback, thanks so much!

Tigger_lilly ,

I’ve fasted before, and I will fast again

I’ve been intermittent fasting for about 5-6 months now, about a month before quarantine, and this app is good at what it says it will do.
As mentioned before, I’ve been fasting for a few months now, and I have very rarely broken the fast. I’m going to say only a handful of times in special situations, but it was always hard to remember the exact hours I would begin fasting. This app is great with keeping track of how long I’ve been fasting, and the feature of it alerting when the fasting is over is great as well. I don’t upgrade from the free version because honestly I just need something to help me track, and that’s exactly what this is. I’m aware I use it as a glorified stop-watch basically, but it meets all the needs I have in an app about tracking my fasting periods.
I love the way that everything on the app is easily accessible and I can flip between screens as efficiently as I need too between breaks at work and whatnot. I love the little information that is given, even if it’s super basic information. It’s great as what it advertises to do, and it doesn’t make its advertisements all about the upgraded features that a lot of people don’t like to buy into.
It’s a neat little app that is user friendly and I will be using for at least another month before I go back to college and get thrown off the routine. Keep up the good work guys!

Developer Response ,

Thank you very much for your feedback!

App Privacy

The developer, HealthVida GmbH & Co. KG., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Location
  • Contact Info
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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