Loop for Social Anxiety 17+

Learn skills and get support

Attention Technologies

Designed for iPhone

    • 4.3 • 60 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Loop is the only social-based mental health app that’s been carefully designed for those who experience social anxiety and want to overcome it. With Loop, you’ll find the space and support you need to learn new skills and build up the reflexes to tackle your most anxiety-inducing moments.


– Take a quick assessment to get your Social Anxiety Score and learn how you can improve
– Choose a skill to start working on and start seeing positive changes to your mental health on day one


– Learn with fun, interactive content that helps you understand how your anxiety impacts your life
– Join 30-mins & 60-mins live sessions where trusted guides help you practice anxiety-reducing skills before you need them in the moment
– Grow by gaining new perspectives every time you listen or share in live, anonymous support groups with the safety of a trained host
– Set goals and measure your progress with Loop’s Social Anxiety Score, milestones, journaling, and more.


Social anxiety is the fear of being judged by other people. It can make you feel like you aren’t good enough, smart enough, or attractive enough. People who struggle with social anxiety might feel like they’ve got nothing to offer or that they’re just going to be laughed at if they try.

Everyone gets anxious in new situations and important events, especially when we’re meeting new people. Our ancestors learned a long time ago to be a bit more on guard around new people and to avoid getting rejected. This helped us thrive when we lived in small groups. It’s also why we have such a hard time turning off TikTok — humans are wired for social connection.

But things are different now. We encounter people outside of our immediate groups all the time. And for some of us, those interactions can be really difficult. That is social anxiety.

For more information about Loop, visit our website: Loop.co


Get unlimited access to skills, practice and support with our monthly membership:

Get unlimited access to skills, practice and support with our weekly membership at $14.99 per week. You can try Loop FREE for 14 days, then pay $14.99 per week. You can cancel your subscription in iTunes at any time.

The above price is available for U.S. customers. Pricing for other countries may vary and actual charges may be converted to the local currency depending on the country of residence.

Your subscription will automatically renew unless you cancel it in your iTunes Account Settings at least 24 hours before the current period ends. You can turn off auto-renew and manage your subscription in your iTunes Account Settings. If you subscribe before your free trial ends, you will forfeit the remainder of your trial period once your purchase is confirmed.


Your identity is always protected. Our goal is to make sure this is a positive place, your information is secure, and misuse is quickly addressed. To learn more about that, check out our community guidelines: https://www.loop.co/community-guidelines


We care about the health and safety of our users and your feedback is always valuable as we continue to work on improving Loop every day.

Reach out to hello@loop.co if you ever need anything – even the smallest question. We’re here for you.


Rate us in the App Store and help us grow. Thank you for your support!





What’s New

Version 4.9.2

This update includes bug fixes and small improvements.
We're always here for you, so please reach out if you have any questions: hello@loop.co

Ratings and Reviews

4.3 out of 5
60 Ratings

60 Ratings

greeneyedgirl222 ,

So nice to make connections!

I actually found Loop through an Instagram ad and decided to try it out. I think the concept of the app is so unique and it’s very cool being able to talk to people. It’s like having a phone call with old friends and sharing experiences. I like that you can talk to people without the dating aspect involved. There’s no pressure and the topics range from family issues to personal development topics. The cue cards are a fun game element to it and everyone has a change to answer. It feels like a safe space where you can be yourself. Everything is anonymous so you don’t have to worry about revealing information you’re not comfortable with. I highly recommend if you need people to talk to, especially during this lonely and isolating pandemic.

katherine0620 ,

I feel connected with others!!

Loop is so unique and unexpectedly fun! It makes me feel soooo connected with others, just like I’m talking to my best friends who I never met with. Everyone is nice, inspiring and easy to relate to! It made me feel like I’m not the only one in my challenge, and feel confident to conquer my challenge with their support and great advice. Highly recommended!

cecedubois ,

Can’t wait to loop again!

Honestly surprised by how much I enjoyed talking to strangers using this app. It was really easy to bond over the fun topics they give you to talk about. Some awkward moments, but also a lot of laughs and everyone was so nice! I think it will get even better once people get more used to the app.

App Privacy

The developer, Attention Technologies, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • User Content
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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