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공황이나 불안한 순간에 진정에 도움이 됩니다.

Free · Designed for iPad

Breathe – Calm Your Mind in Moments of Anxiety When anxiety takes over, take a deep breath. Breathe is a mindfulness app designed to help you find calm instantly. About the App Breathe is a “stability routine” app that helps you calm yourself during moments of panic or anxiety. It guides emotional regulation through various methods—listening to voices, breathing exercises, and sensory grounding—so you can create your own personalized path to comfort. Main Features Instant Calm Routine Step-by-step calming content for moments of anxiety Sequential playback of voice, breathing, and grounding exercises Fully customizable routine order and duration Voice Comfort Hear warm, comforting phrases in familiar voices Record your own voice or that of loved ones Includes professional sample voices Breathing Guide Follow visual and audio cues for slow, mindful breathing Circular animation and customizable text options included Sensory Grounding Training Based on grounding techniques that use your senses Includes basic exercises such as hand squeezing and color spotting My Album Save your own soothing content—images or videos Collect emotional resources like pets, nature, or family photos Personal Settings Edit routine order, manage recordings, and select voices All data is stored locally; no personal information is shared externally Recommended For Those experiencing anxiety or panic symptoms Anyone needing emotional regulation routines People seeking a self-help tool alongside therapy Families or friends who want to support loved ones Breathe is not a medical or therapeutic substitute. It is designed as a supportive tool for emotional stability and personal safety. If you need a peaceful space to take a breath in anxious moments, download Breathe now and start your own calming routine.

Ratings & Reviews

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The developer, 소리를보는통로, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • User Content

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Provider
    • SOVORO Co., Ltd.
  • Size
    • 53 MB
  • Category
    • Lifestyle
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    13+
    • 13+
    • Learn More
    • Infrequent
      Medical Treatment Information
  • Copyright
    • © 2025 SOVORO Co., Ltd.
  • Developer Website
  • Privacy Policy

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