HB Align

Physio-Led Pilates & Rehab

Free · Designed for iPad

HB Align is a physiotherapy-led Pilates and rehabilitation app designed to help you move better, feel stronger, and trust your body again. Created by Hayley Brown, a Sports Therapist, Rehabilitation Specialist and Pilates educator/Master Trainer, ALIGN bridges the gap between traditional rehab and generic fitness apps. This platform is built for real bodies, not extremes, trends, or one-size-fits-all workouts. Whether you’re managing pain, returning to movement after injury, navigating pregnancy, or simply wanting to build strength safely, ALIGN provides clear, structured guidance you can trust. Every programme is grounded in clinical principles, movement quality, and long-term results, not quick fixes. What makes ALIGN different: • Physiotherapy-led Pilates programmes • Clear pathways based on your body and goals • Emphasis on control, alignment, and confidence • Safe progressions without pushing through pain • Suitable for beginners through to experienced movers Inside the app, you’ll find structured programmes focused on pain management, core stability, mobility, pregnancy-safe strength, and intelligent full-body conditioning. Sessions are designed to fit into real life, with options ranging from short, focused workouts to longer, progressive sessions. ALIGN is not about doing more, it’s about doing what’s right for your body. You’ll learn how to move with awareness, build strength with intention, and develop confidence in your movement again. This app is ideal if you’ve ever felt unsure in fitness environments, overwhelmed by conflicting advice, or frustrated by recurring pain. ALIGN gives you clarity, structure, and expert guidance, all in one place. Move better. Feel stronger. Trust your body. Welcome to ALIGN.

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The developer, Sutra Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    • Provider
      • Sutra Fitness, Inc.
    • Size
      • 94.8 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 15.1 or later.
      • iPhone
        Requires iOS 15.1 or later.
      • iPad
        Requires iPadOS 15.1 or later.
      • iPod touch
        Requires iOS 15.1 or later.
      • Mac
        Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      4+
    • Copyright
      • © 2025 HB Align
  • Privacy Policy

    • Supports

    • Wallet

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