Thenx: Calisthenics Training
Calisthenics Workouts & Skills. Build Strength. Anytime, Everywhere!
Thenx – Calisthenics & Bodyweight Fitness App
- Transform your body with Thenx, the ultimate calisthenics and bodyweight fitness app! Whether you're training at home, the gym, or outdoors, Thenx offers daily personalized workouts, expert-led training programs, and advanced skill tutorials to help you master moves like muscle-ups, handstands, planche, and more.
Perfect for beginners to elite athletes, Thenx will help you build strength, endurance, and mobility through effective bodyweight exercises that require no equipment.
Why Thenx is the Best Calisthenics App
- Daily Recommended Workouts – Get customized routines based on your fitness level and goals.
- Master Advanced Skills – Learn elite moves like muscle-ups, handstands, planche, and more with expert tutorials.
- Full-Body Strength Training – Build strength with push-ups, pull-ups, squats, dips, and more using just your body.
- Muscle Analytics & Progress Tracking – Track your strength gains, monitor muscle activation, and visualize progress.
- No Equipment Needed – Train anywhere: at home, at the gym, or outdoors in the park.
- Mobility & Flexibility – Improve your range of motion and prevent injuries.
Train Anytime, Anywhere with Thenx
- Home Workouts – No equipment? No problem! Train with bodyweight exercises at home.
- Gym Training – Add resistance for extra muscle growth with gym workouts.
- Outdoor Street Workouts – Use bars, rings, or your body to train in the park or outdoors.
Track Your Progress & Improve Performance
- Daily Workout Recommendations – Tailored based on your progress, goals, and fitness level.
- Real-Time Progress Tracking – Log your reps, sets, and personal bests.
- Muscle Analytics – See which muscles you’re activating to optimize your training.
What You’ll Get with Thenx:
- Beginner to Advanced Calisthenics Programs
- Bodyweight Strength & Muscle-Building Workouts
- Real-Time Progress Tracking & Muscle Analytics
- Skill Challenges: Muscle-Up, Planche, Handstand & More
Start Your Transformation Today with Thenx!
Join thousands of athletes and fitness enthusiasts using Thenx to improve strength, endurance, and mobility with calisthenics and bodyweight training.
Download Now & Train Like a Pro!
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
The app is really well designed and easy to follow along. Calisthenics is a life style. It takes years to master all the techniques and a lot of lifestyle change and thanks to Chris I decided to stick with body weight training. He explains everything nicely on the app with videos and what perfect form needs to be maintained when training techniques. I’ve been a long time subscriber to the app and I personally feel it’s well worth the investment to a path to a better and healthier life style. Thank you Chris. Stay blessed 🙏
Start work out
whaAatatah
Thank you so much Chris heria I can now start my perfect abs :))
App needs improvements
Relative Shrimp
Awesome workouts! but please make the warmups doable like the main exercises, because right you kinda just only see the list and have to set the time yourself
Cannot cancel subscription
Rahulst92
I’m not using the app anymore and they dont let me canel my subscription. It keeps saying in the error the team is been notified will fix it shortly but it doesn’t.
NEW: Personal Goal is here.
Download and enjoy your personal plan to achieve the goal.
Thank you for your feedback and keep it coming! We're always working on improving the app. Write to us at appsupport@thenx.com
Version 6.7.0
The developer, Calisthenics Online LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Contact Info
User Content
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Other Data
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Calisthenics Online LLC
Size
182.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
iPad Requires iPadOS 16.0 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
