Join 60 million happy users! Our all-in-one Intermittent Fasting Tracker & AI Calorie Counter is built for sustainable weight loss. Reach your goals effectively without the yo-yo effect.
Discover your personalized plan, perfect for beginners and experienced users. Whether you want to lose weight, build muscle, or maintain your weight, we support every step of your journey!
◆ KEY FEATURES ◆
• No Account Required
• Simple Fasting Tracker
• AI Calorie Counter & Food Logger
• Science-Based Insights, Body Status, and Fasting Tips
• Custom Fasting Plans
• Water Tracker & Hydration
• Professional Recipes & Meal Plans
• All-in-one Tracker: Sleep, Steps, Weight, BMI, Body Data, Glucose, Resting Heart Rate, Ketones
• Sync with Apple Health
• Visual Charts: Track Trends & Data Comparisons
◆ NEW: AI CALORIE SCANNER & NUTRITION ◆
Stop guessing and start understanding your food. We’ve made logging meals as easy as taking a picture.
• AI Food Scanner: Snap a photo to identify food and calculate calories instantly
• Barcode Scanner: Scan packaging for verified nutrition facts
• Macro Tracker: Monitor Protein, Carbs, Fats, and Fiber to fuel your body
• Calorie Deficit: View daily intake vs. goals for steady progress
• Nutrition Insights: See if your food choices align with your goals
◆ MASTER YOUR FASTING ◆
• Smart Fasting Timer: One tap to start or end your fast
• Various Fasting Plans: Include 14:10, 16:8, 20:4, and OMAD (One Meal A Day)
• Custom Schedules: Set daily, weekly, or custom plans to fit your unique lifestyle
• Body Status: Know exactly when you enter Fat Burning or Ketosis modes
• Fasting Insights: Get guidance on body changes, plus tips on how to eat and drink
• Hunger Test: Check if it is physical or emotional hunger to fast smarter
• Smart Notifications: Never forget when your window starts or ends
◆ TRACK EVERY STEP OF PROGRESS ◆
• See Your Progress: Log Weight, BMI, and Body Measurements to track your success
• Know Your Body: Track Glucose, Ketones, and Heart Rate to stay on top of your health
• Stay Balanced: Sync Steps and Sleep patterns to manage your energy and rest
◆ RECIPES & MEAL PLANNING ◆
• Healthy Recipes: Explore Keto, Vegan, and Low-Carb meals tailored for fasting
• Clear Nutrition: See calorie and macro facts for every recipe
• Meal Planning: Create a nutrition plan based on your preferences
◆ STAY MOTIVATED & CONSISTENT ◆
• Habit Streaks: Keep streaks alive to build lasting lifestyle changes
• Challenges: Join millions of users to push your limits and stay accountable
◆ GO PREMIUM TO REACH YOUR GOAL FASTER ◆
Upgrade to unlock the full potential of your health journey.
• All Intermittent Fasting Plans: Access OMAD and completely custom schedules
• Advanced Calorie Tracker: Get detailed macro analysis for every meal
• Custom Goals: Set personalized calorie and nutrient targets
• Premium Recipes: Unlock healthy meals perfect for your eating window
• No Ads: Focus entirely on your results
◆ SCIENTIFIC BENEFITS OF FASTING ◆
• Natural Weight Loss: Lose weight without strict diets
• Boost Metabolism: Trigger natural fat-burning and growth hormone
• Cellular Regeneration: Promote autophagy and detox processes
• Better Health: Improve insulin sensitivity and blood sugar levels
• Anti-Aging: Support longevity and slow down aging
• Brain Function: Improve cognitive performance and focus
• Reduce Inflammation: Support overall immune health
Download Intermittent Fasting Tracker today! Combine the power of a professional Fasting Timer with an AI Calorie Scanner to build healthy habits and lose weight effectively.
Note: If you are under 18, pregnant, breastfeeding, or have health issues, please consult your doctor before fasting.
Privacy Policy: https://fasting.leaphealth.fitness/privacypolicy.html
Terms of Use: https://fasting.leaphealth.fitness/terms.html
App is simple, user-friendly and really helpful! Especially when you want to track your fasting period and eating period. App is intuitive and smart. Don’t look for anything else. It also has some tips for beginners. I want to go Premium but no budget. Maybe next time. Then I can give a more comprehensive review regarding the Premium subscription too. All in all, this is worth installing. Good job to the developers of this app and keep it up!
Developer Response
Hi, we're grateful to your fondness and encouragement. So glad that our app is helpful to your fast. Go Premium can unlock more effective plans to help you achieve your goals more efficiently. Welcome to try "7-day-trial" with NO CHARGE. Hope you enjoy it.😊 Looking forward for your comprehensive review! Wish your fasting journey happy and fruitful. 🌹
Very good overall
الهاجري⚔️
This app is very good and keeps me on track I love everything about it the only thing that might be concerned not very good is the calorie count when u take a photo and it scans everything and tells u the amount of calories and what ur eating bc it doesn’t tell u exactly and it does get it wrong and also scans the food wrong sometimes for example it will scan something and say it’s something else but other than that the app is very helpful and useful and I use it everyday to track my fasting and how much I drink water and what I eat also the challenges on here are very encouraging.
Developer Response
Hi, thanks for your love. The accuracy of food recognition may be affected by shooting angle, light, food shape, etc. Therefore, when scanning food, it is recommended that you keep the photo clear, well-lit, and the food centered without obstruction.If it still cannot be accurately recognized, could you please send us the food photo and a screenshot of the scanning result via "Me > Feedback" in the app? We will provide you with targeted help.In addition, you can also manually modify the food information to ensure the accuracy of the data.
Good app, could do with some improvements
ghoonk
Overall, it works but a couple of things1. It’s not as intuitive as the developers believe it to be. Onboarding could be better2. Apple Watch app - marking start and end of fast doesn’t update the app. I clicks on end fast on the app and later opened my phone to find that it was still tracking the fast3. Would be nice to allow users to define target fasting durations (eg 20h) and trigger an in-app notification when the target is hit, and even encourage the user to push an extra hour (user-defined)
Developer Response
Hello, thank you very much for your thoughtful suggestions. We will seriously consider them and continue to work hard to optimize our APP. Hope to bring you a better experience in the future.Regarding the inconsistency of fasting status between Apple Watch and iPhone, have you clicked the "Save" button after clicking on End fasting in the APP on Apple Watch? If you didn't click the "Save" button, the timer will continue to run.Currently you can use the weekly plan on the Plan page to customize the duration of fasting. After choosing a suitable plan, you can click "✏️Edit" on the Details item to adjust your fasting time and save it. The app will send a notification when the fast is over.If you still have questions about this, you can contact us via "Me > Settings > Feedback" in the APP. We will provide you with targeted help.
Superb app
Glay_Ohta
I just love this app so much! It helps me track my water consumption daily! And it gives lots info about fasting! As a beginner it really helps me understand the stages during fasting! I just hope i can get free daily menu and other tips / info about fasting and keto
Developer Response
مرحبًا ، نحن سعداء جدًا لأنك أحب هذا التطبيق. سوف يلهمنا أن نفعل ما هو أفضل. إذا كانت لديك أي مشاكل في هذه العملية ، فلا تتردد في الاتصال بنا عبر fastingiosfeedback@gmail.com. أتمنى لك حياة سعيدة.
• Performance improved
• Bug fixed
Version 2.4.8
Subscriptions
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The developer, Leap Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
User Content
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Leap Health Fitness Limited
Size
309.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 15 or later.
iPhone Requires iOS 15 or later.
iPod touch Requires iOS 15 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
