Build healthy habits that last with Noom.
Noom helps you eat better, move more, and feel more in control of your health – without the pressure or guilt.
Track steps. Log meals with AI. Scan your face and body for instant health insights. Earn rewards for showing up daily.
Whether you're just getting started or ready for more structured support like coaching or medication, Noom meets you where you are. Millions have used Noom to lose weight, improve health, and make lasting changes.
Rooted in psychology. Backed by science. Choose the personalized plan that’s right for you.
FEATURES
- AI food logging with 1M+ food items, calorie & macro tracking
- Step tracking & rewards
- Access to GLP-1 meds, if eligible
- Body scans for real-time insights
- Meal plans & dietitian-backed recipes
- Noom Move: 1,000+ fitness, stretching & meditation classes
- Daily lessons on psychology, habits, & behavior change
- Supportive communities (“Circles”)
- Sync with Apple Health, Fitbit, Garmin, Withings & more
- Optional 1:1 coaching
What people are saying:
“An evidence-based lifestyle behavior change program.” - Mashable
“Focuses on the mental aspect of weight loss.” - TODAY
“Helped me reimagine my food choices without forcing me to completely cut out any foods.” - Healthline
NOOM WEIGHT
A sustainable weight loss program to help you change the habits behind your health through lessons & science-backed tools.
- Avg. weight loss: 15.5 lbs in 16 weeks
- 95% say it’s a long-term solution
- 98% say it changed their habits for good
- Supports intermittent fasting & behavior-based food logging
- Stay consistent with coaches, content & community
Plans start at $17 a month.¹
NOOM MED
Combine proven GLP-1 meds with the tools and support to lose weight and keep it off – long after the meds.
- If eligible, access trusted GLP-1s like Ozempic®², Wegovy®, Zepbound®³ or Mounjaro®³
- Or choose Noom GLP-1Rx with SmartDose, a personalized dosing system designed for a smoother, more effective GLP-1 experience
- Meds shipped to your door in 7 days,⁴ if prescribed⁵
- Microdose GLP-1 options available, designed to deliver effective results and minimize side effects
- 100% online access to doctors & health coaches
- GLP-1 Companion Program with Muscle Defense™ to lose fat, protect muscle, & build healthy habits
- Users lose 48% more weight in 6 months vs. GLP-1s alone⁶
Plans start at $69 a month.⁷
¹ Based on annual auto-renewing plan for $209 USD. All prices are prior to any applicable sales tax or discounts. In 4 weeks the typical Noom user can expect to lose 1-2 lbs per week. Noom results involve maintaining a healthy diet and exercise changes. Individual results may vary
² Ozempic is not FDA approved to treat obesity or for weight loss
³ Eli Lilly and Company has not authorized this content. Not all customers will medically qualify for prescription medications. Pricing based on 2.5 mg Zepbound vials and injector pens starting dose. Pricing will vary based on dosage
⁴ Medication delivery in 7 days is only available for compounded medications. Not all customers will medically qualify for prescription medications. Compounded medications are produced in an FDA-registered facility but not reviewed by the FDA for safety, efficacy or quality
⁵ Medications require consultation and prescription by clinician through Noom platform. Not all customers will qualify for prescription
⁶ Based on a retrospective study of self-reported data of pounds lost for active versus passive users who were offered the Noom program when being prescribed an early stage GLP-1
⁷ Pricing based on the 1st month subscription fee only and does not include the cost of medications
For CCPA: "Do Not Sell" Policy for California Residents, see https://www.noom.com/ccpa-do-not-sell/
Noom’s Face Scan is for educational use only. This product is not a medical device and should not be used as a substitute for clinical assessment by a healthcare professional.
Your nutritionist and wellness coach in your pocket
Srawert
The best health app out there. This app has been life changing. It combines your fitness tracker, nutrition, weight check, calorie tracker as well as life coach all into one easy to use app.I have used many wellness apps before and this one is my favorite . It transformed the health and nutrition for our entire family starting from Myself who wanted to loose a few kilo and eat more healthy, to my daughter who showed first signs of anorexia and needed to adjust her eating habits into a more healthy direction, to my husband who need to gain weight as part of his body building regime. This app brought balance to our life’s and enables each one of us to reach our health and fitness goals. The daily coaching tips are motivational, the nutrition nuggets of wisdom and categorization of red, Amber and green foods increase your awareness of healthy eating. Your Coach helps you get back on track when you slipped your routine or tracking...I can only recommend this to everyone who wants to eat healthy and live a more balanced and energized life.
Useless App/ Scammers
Nada Lashin
This is the most useless app that I’ve signed up for a trail for. At first, I was actually enjoying the Articles i was asked to read but I’ve figured that they don’t offer any personalized programs/ anything special which is completely useless. I signed up for a trail which was actually a “paid” one for some reason- It costed 19$ for the trial and i have not chosen any option such as to save my card details neither auto-subscribe when my trail comes to an end, nor was I notified by those scammers that this will happen automatically.I got shocked they auto-renewed my subscription without my approval and that they saved my card details and deducted 159$ from my accounts without prior permission just because they claim they are an “auto-renewing website” and when i contacted their support they denied the fact that it was without permission and that the notifying email might have been directed to my “Spam” emails- which again, IS NOT MY PROBLEM. Anyway, just writing this so that people don’t make the same mistake i did. Don’t trust them, don’t download this app and don’t purchase any “trails” - If for any simple reason it would be because it’s completely USELESS.
Developer Response
Oh no! We never want our Noomers to pay for a subscription they didn't mean to purchase or tried to cancel! We'd love to look into this for you. Could you please reach out to us at ASreviews@noom.com?
Very good lifestyle changing tool
Maiandyousuf
I like to look at this application as a tool that is helping me to change my lifestyle and reprogram my mind set and not just a calories counter. The support team is excellent and more importantly you don’t feel alone. I only wish that it had macro nutrition monitoring functionality. It would have been a perfect addition to the application. I hope it will be added in the coming versions
Overwhelming and expensive
Nmejanni
Did not work for me. You need to read articles they collected and keep sending. Not much value really. Zero motivation. More of a diary than a proper program. They also use tactics to ensure they can bill especially the first bill so be really careful before you subscribe. They will send emails once you first subscribe for a couple of days and then stop sending emails and rely on the in app communication. It seems this is to make you forget about the upcoming subscription payment which comes soon and then it hits you when you get the charge notice from the credit card company. They did not send a pre-charge notification and it seems make their money from these tactics.
Developer Response
We are sorry to hear that you're disappointed with Noom! Our Support Team would love to help! Remember - you can always reach us at ASreviews@noom.com if you need anything.
Bug fixes and improvements.
Version 14.39.0
The developer, Noom, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Purchases
Financial Info
Location
User Content
Identifiers
Sensitive Info
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Financial Info
Location
Contact Info
User Content
Identifiers
Usage Data
Sensitive Info
Diagnostics
Surroundings
Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More