Liven is your self-discovery companion, a system of tools designed to help you better understand and transform yourself.
WHO’S LIVEN FOR?
• For you, me, anyone trying to survive in this hyperstimulated world.
• For those under pressure, living to meet others’ expectations, or struggling to say ‘no’.
• For those wanting to build a positive self-image, improve focus, or manage time.
• For anyone ready to liven up!
Are you ready to take your inner dialogue out of your head and gain a new perspective on life? Because if you are, we’ve got tools to help you observe your experiences and reframe your days. Sounds good?
CHECK OUT OUR APPROACH:
• Personalized program
Set a clear, achievable goal—whether it's improving your self-image, saying "no," or challenging negative thoughts. Choose your direction, and we'll help you get there with evidence-based techniques and tools.
• Mood tracker
Pause during the day to check in with your emotions. See how you're doing—Good, Bad, Amazing! Use our emotional menu to name your feelings, notice what triggered them, and track changes over time with the Mood Calendar.
• Routine builder
Check out our Tasks tool to plan new activities and get ideas for things to try each day. By adding new tasks and routines to your days, you can change your behaviour and transform.
• Smart companion
Ever wish someone would listen to you rant without judgment, even at 3 a.m.? Meet Livie, our smart companion. If you're tired of the inner dialogue or need a fresh perspective on life, just talk to her. She'll help you break down your situations and suggest new ideas to try.
• Bite-size knowledge
Scientists have studied the human mind for over 100 years, uncovering how our emotions, thoughts, and actions connect to unconscious "auto-pilot" behaviors. We've distilled this knowledge into bite-sized insights for you to apply in your decision-making.
• Well-being tests
Everyone loves quizzes! Take a break and answer a set of questions to define experiences you’re going through. Check back every week to track the changes in emotional and behavioural dynamics.
• Deep focus soundscapes
When you don’t feel like listening to music but still want to wear headphones and block out the world, try our soundscapes.
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WHAT OUR USERS ARE SAYING ABOUT US
"Positive thoughts and a calmer attitude come after 10 minutes of use."
"Great app to use as a guide at the start of your day."
"Liven is helping me turn healthy activities into habits."
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SUBSCRIPTION AND TERMS
After you decide to begin your growth with Liven and download the app, you can unlock all features by subscribing to the premium subscription.
If you choose to purchase a premium subscription, payment will be charged to your Apple account, and your account will be charged for renewal within 24 hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase.
Our app aims to provide you with helpful guidance on mindfulness. However, it is important to note that the information presented in the app is for general purposes only, and should not be considered as a substitute for professional medical care.
Livie is not a substitute for professional advice. It helps you understand your feelings, discover self-care ideas, and manage overwhelming thoughts. Please consult a professional if you need medical advice.
This app is not intended to diagnose, treat, cure, or prevent any health conditions, and may not be suitable for everyone.
Therefore, we strongly advise that you consult with a healthcare professional before adopting any advice or activities suggested in the app.
Please use this app at your discretion, and always keep in mind your own unique needs and circumstances.
Privacy Policy: https://quiz.theliven.com/en/privacy-policy
Terms of Service: https://quiz.theliven.com/en/terms-of-use
I have been able to look at my past with a different set of eyes and evaluate things in context I never considered before. It is a relief to see things from a different perspective and ask questions you never thought you can about past circumstances. As a mother I also appreciated the help my children would need growing up as wholesome human beings.
Great app
Lerikaweber
Explained what is actually adhd, and that it’s really different thing, I thought I was just irresponsible but now I can see that it is different brain function n how I can change that
Developer Response
Hi there! 💡 Realizing how ADHD works and how it affects daily life can be such an eye-opening experience. We’re so glad Liven is helping you see things from a new perspective! If you ever need more guidance, don’t hesitate to reach out at support@theliven.com. Wishing you all the best on your journey! 💜
Fairly new to the app
_tragic
A few typos and grammatical errors so far which is a pet peeve of mine especially for a sophisticated app like this. I hope we still get the option to purchase the workbook bundle at a discounted rate later on as well once we give the app a go and learn to trust the process. I hope I benefit from it as much as the ADs show how much it has benefited others.
Developer Response
Hello there! We appreciate your thoughtful feedback and take every detail seriously. It would be super helpful if you could email us at support@liven.com 💌 with the specific areas where you spotted typos, screenshots would be amazing, too!As a small apology and thank you for your help, we’d love to offer you free access to one of our premium resources as a bonus 🌟We look forward to hearing from you and making those improvements as quickly as possible!
Not for depression more of for therapist to learn
um khalood
This app is just a wall of text forcing me to analyze my depression over and over. News flash: if I could fix this by reading, I wouldn’t *be* depressed. I don’t need more reminders of how broken I am—I need *actual tools* that don’t require energy I don’t have. Where’s the quick relief? Where’s the "do this now to survive"? Instead, it’s just another place to feel worse. Uninstalling.
Developer Response
Hello, thanks for sharing that. We’re sorry to hear that your experience with our app didn’t meet your needs. We understand how challenging depression can be, and we hope you find the kind of support that truly resonates with you and fits your unique journey 🙏Besides your personalized plan with lessons, we also offer tools for self-reflection, progress and mood tracking, an AI assistant, calming sounds for relaxation and meditation, and more. But if you feel this isn’t the right fit for you, we respect your choice.We’ll take your feedback seriously to continue improving our tools and support for those facing depressive challenges.Please remember to cancel your subscription in the Membership section of our app or contact us at support@theliven.com if you need help, since simply uninstalling the app does not stop the subscription and auto-renewal
Kind reminder: Be gentle with yourself.
This update carries that same softness into the app, with bug fixes, performance improvements, and small UI refinements that make each visit feel a little lighter.
Version 1.105.0
The developer, Chesmint limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
