Insomnia: Fall Asleep Fast 4+

Name: Insomnia: Fall Asleep Fast
Rating: 1 (1 reviews)
Author: Tinybiohacks Private Limited

Breathing for Deep Sleep

Tinybiohacks Private Limited

- 1.0 • 1 Rating

- Free
- Offers In-App Purchases

Description

Experiencing sleeplessness or insomnia? Feeling restless and cannot fall asleep? You are not alone. Many adults have trouble sleeping and are looking for sleep help.

If you need help sleeping, you are in the right place. This breathing meditation app guides you through four cycles of the popular 4-7-8 deep breathing exercise to help you fall asleep faster.

According to Dr. Andrew Weil, who popularized this 4 7 8 breathing technique, this rhythmic breathing pattern is "a natural tranquilizer for the nervous system". Many have fallen asleep with this 4 7 8 breathing technique within 60 seconds.

FEATURES:

- Breathe in and breathe out with relaxing audio cues
- Choose your favorite sleep sound/sleep music (e.g. Campfire, River Sounds, etc.)
- Set daily bedtime reminders
- Easy volume control for your sleep sound/sleep music
- Vibration cue

Sleepless and restless? Close your eyes and breathe with the 4-7-8 breathing technique. Soon you will be in a deep sleep. Get the breathing meditation app now and fall asleep fast.

Privacy Policy: https://harvest-finch-623.notion.site/Insomnia-Privacy-Policy-e2966f3dcd9c492cbfeee09344c2993e
EULA: https://harvest-finch-623.notion.site/Insomnia-Terms-Of-Service-95e2e701229843a394670229f9082f7d

20 Oct 2022

Version 0.0.8

Better and faster user experience.

1.0 out of 5

1 Rating

Awful scam

The breathing exercise lasts a minute and can’t be changed. The timer sets the duration of the background sound, which consists of three low quality sounds. I can’t think of a worse scam than this app.

The developer, Tinybiohacks Private Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.