IntervalLog: Chain Timer
weat. Focus. Cook. Chained.
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
One timer, every interval. Workouts, focus sessions, cooking — chain phases that auto-advance and notify even when locked. Built-in templates for Tabata, EMOM, Pomodoro.
■ One timer. Every interval.
IntervalLog is the chain-interval timer that ties every block of your day into one rhythm — workouts, focus sessions, cooking, and beyond.
Set up your phases once, then let them auto-advance with reliable, on-the-dot notifications.
"Warm up 20s → All out 40s → Rest 20s × 8 sets"
"Focus 25min → Break 5min × 4 loops"
"Boil 7min → Sear 12min → Rest 5min"
Build the flow once, run it forever with a single tap.
■ Why IntervalLog
・Built on AlarmKit — phases fire reliably even with the screen off or another app on top
・Instant-launch templates: Tabata, EMOM, HIIT, Pomodoro, Cooking
・Build unlimited custom routines with named phases
・Huge countdown display, readable from across the gym or kitchen
・Haptic cues for every phase change — no need to watch the screen
・Clean, minimal design. Ads only on the free tier and never in the way
■ Perfect for
・HIIT / Tabata / EMOM athletes who want one app for everything
・Pomodoro users who need bullet-proof focus sessions
・Home cooks juggling multiple steps and timers
・Anyone burned by flaky timer notifications
■ Key Features
【Templates】
One-tap presets ready to go:
・Tabata (20-10 × 8)
・EMOM (every minute on the minute)
・HIIT (custom high-intensity intervals)
・Pomodoro (25-5)
・Cooking Timer (multi-step recipes)
【Custom Routines】
・Free-form phase names, durations, and repeat counts
・Pin favorites to the top of Home
・Start from a template and tweak
【Run Screen】
・Current phase, time left, and overall progress in one view
・Oversized countdown for cross-room visibility
・Haptic feedback on every phase transition
【Stats (Pro)】
・Lifetime training time
・Weekday and monthly trends
・Auto-tracked best records
■ IntervalLog Pro (optional subscription)
Subscribing to Pro unlocks:
・Ad-free experience
・Unlimited custom routines
・Premium themes (3 neon palettes)
・Detailed stats (weekday breakdown, monthly average, best record)
【Plans】
・Monthly Plan (auto-renewing)
・Yearly Plan (auto-renewing, significant savings vs. monthly)
* Prices are shown in the in-app subscription screen.
【Auto-Renewal】
・Payment will be charged to your Apple ID account at confirmation of purchase.
・Subscriptions automatically renew unless cancelled at least 24 hours
before the end of the current period.
・Your account will be charged for renewal at the same price within 24 hours
prior to the end of the current period.
・You can manage and cancel subscriptions anytime by going to
Settings > Apple ID > Subscriptions after purchase.
【Terms & Privacy】
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
The developer, BYNET, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
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- Usage Data
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- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- BYNET CO., LTD.
- Size
- 6.3 MB
- Category
- Productivity
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
- English and Japanese
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- Pro Yearly AED 99.99
- Pro Monthly AED 12.99
- Copyright
- © 2026 BYNET