Supported Features
-
Dark Interface
Psychpod
Reflect in 90 seconds
Free · Designed for iPad. Not verified for macOS.
PsychPod is a clinician-designed wellbeing tracker that helps you understand your patterns through 90-second daily check-ins. Track mood, sleep, focus, calm, energy, and social connection. See your trends emerge as charts over time. No advice, no diagnoses, just clear pictures of your week, kept private.
KEY FEATURES
• Daily Check-Ins — Answer a short set of wellbeing questions across multiple domains. Takes less than 2 minutes.
• Wellbeing Score — A personalised score that reflects your overall mental wellness, updated with every check-in.
• Pattern Insights — View your history as charts and trends so you can spot what lifts you up and what drains you.
• Smart Reminders — Set a daily notification at your preferred time so you never miss a check-in.
• Habit Tracking — Add personal habits that integrate directly into your daily check-in flow.
• Voice Notes — Record a brief voice memo alongside any check-in to capture how you're really feeling in your own words.
• Friends & Social — Connect with friends, send messages, and see each other's wellbeing updates for mutual support.
• Achievements & Badges — Earn badges for milestones and build streaks that keep you motivated.
• Profile & Avatars — Make the app yours with a custom avatar and display name.
• Clinician Export — Generate a formatted wellbeing report to share with your therapist, GP, or support worker.
• Secure & Private — Your data is yours. We never sell it or share it without your consent. Full Terms of Service and Privacy Policy available at psychpod.org.
PsychPod is designed to sit alongside therapy, not replace it. A private notebook for noticing what's actually happening in your week — what helps, what doesn't, and how the threads connect.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
What's New in PsychPod 1.2.1
New
- Optional two-factor authentication. Turn it on in Settings > Security
with any authenticator app. Off by default. Includes recovery codes
in case you lose your device.
- A new "What's New" tab with personalised wellbeing pattern summaries
from your recent check-ins, plus a weekly article recommendation.
- After three check-ins, PsychPod may ask if you would like to rate the
app on the App Store. One tap, easy to dismiss.
Improved
- Habit stats on the History tab now match the goal you set. Habits you
are reducing show resisted and no-urge counts; habits you are building
or tracking show simpler stats.
- Portuguese translation polish across the app.
- Landing page on psychpod.org uses the official store badges.
Fixed
- "What moved your wellbeing" no longer shows the tautological
"Wellbeing lifts your wellbeing" line.
- iOS App Store metadata refreshed for accuracy.
Behind the scenes
- No new data collected by default.
The developer, Dawood Togoo, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Contact Info
- User Content
- Identifiers
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Provider
- Dawood Togoo
- Size
- 41.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © 2026 PsychPod