S Protocol

Your coaching in one place

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

S Protocol is a private 1:1 coaching app that keeps your entire programme in one place. Once your coach activates your account, everything they have built for you is ready to follow: TRAINING See your full programme day by day — exercises, sets, reps and RIR targets, with demo links so you always know the movement. NUTRITION Daily macro targets for both training and rest days, plus a structured meal plan with options for every meal so you can stay on plan without guesswork. SUPPLEMENTS A clear protocol with dosing, timing and notes, organised the way your coach intends. DAILY LOG Quickly record body weight, water, steps and cardio. Connect Apple Health to pre-fill your numbers automatically. WEEKLY CHECK-INS Answer your coach's check-in each week and receive personalised written feedback. PROGRESS Track your weight trend, adherence and weekly scores over time so you can see the work paying off. S Protocol is invitation-based: an active coaching relationship is required to unlock the app. Your data is private and only ever shared with your coach.

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This update refines your plan, meals, and daily log for a cleaner, smoother experience.

Version 2.1.4

The developer, Saeed Alghaith, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Provider
  • Saeed Alghaith
Size
  • 3.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
Copyright
  • © 2026 Saeed Alghaith
  • Privacy Policy

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