Liven is your AI life coach for stress and anxiety relief — a system of tools that helps you understand your patterns and change how you respond.
Not another app you open once. 10 minutes a day to build real emotional skills: stay calm under pressure, say "no" without guilt, and get your focus back.
5M+ downloads · 300K+ 5-star reviews
WHO'S LIVEN FOR?
For you, me, anyone trying to survive in this hyperstimulated world.
For those under pressure, living to meet others' expectations, or struggling to say "no".
For those wanting to build a positive self-image, improve focus, or manage time.
For anyone ready to liven up!
Ready to take your inner dialogue out of your head? We've got tools to help you observe your experiences and reframe your days. Sounds good?
WHAT'S INSIDE
AI Coach for emotional regulation
Livie is your AI coach for navigating emotions, and she works two ways.
Free talk, anytime. Bring any topic you need — a fight, a deadline, a bad night, a thought you can't put down — and get instant guidance. No judgment, no waiting, no appointment.
Or take a guided path: 5-minute sessions that walk you through it, step by step.
Role Play: rehearse real-life scenarios
Roleplay the conversation before you have it. Practice saying "no", asking for a raise, protecting a boundary, or making up after a fight — or build your own scenario and let Livie play it out with you. Feedback without fear.
A personal path to your patterns
Set a clear, achievable goal — challenging negative thoughts, holding your ground under pressure, improving your self-image. Choose your direction and we'll get you there with evidence-based techniques and a daily streak.
Calm in the moment
Breathing exercises and calming sounds to bring the stress response down when it spikes, wind the day down, and set yourself up for better sleep.
A journal that tells you something back
Journal what happened and Liven turns it into a map of your patterns — plus a Phrasebook of the exact words to use next time.
Mindfulness and mental health care that fits your day
Self-care between meetings: check in, name what you feel, take one small action.
Bite-size knowledge
Over 100 years of research into how emotions, thoughts, and actions drive our unconscious "auto-pilot" behaviors — distilled into bite-sized insights you can use in your own decisions.
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WHAT OUR USERS ARE SAYING ABOUT US
"Positive thoughts and a calmer attitude come after 10 minutes of use."
"Liven is helping me turn healthy activities into habits."
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SUBSCRIPTION AND TERMS
After you decide to begin your growth with Liven and download the app, you can unlock all features by subscribing to the premium subscription.
If you choose to purchase a premium subscription, payment will be charged to your Apple account, and your account will be charged for renewal within 24 hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase.
Our app aims to provide you with helpful guidance on mindfulness. However, it is important to note that the information presented in the app is for general purposes only, and should not be considered as a substitute for professional medical care.
Livie is not a substitute for professional advice. It helps you understand your feelings, discover self-care ideas, and manage overwhelming thoughts. Please consult a professional if you need medical advice.
This app is not intended to diagnose, treat, cure, or prevent any health conditions, and may not be suitable for everyone.
Therefore, we strongly advise that you consult with a healthcare professional before adopting any advice or activities suggested in the app.
Please use this app at your discretion, and always keep in mind your own unique needs and circumstances.
Privacy Policy: https://quiz.theliven.com/en/privacy-policy
Terms of Service: https://quiz.theliven.com/en/terms-of-use
Hey, it's great to see your positive impression of our app and we hope it continues to bring you helpful experiences 💚
Missing notification
Andiodo
After the introduction payment, they dont ask for the next subscription or at least notify by email. This is a total scam!!!!!!
Developer Response
Hello,Please accept our apologies for any inconvenience and confusion caused by our subscription process. We understand how frustrating this situation can be. Please note that, for your convenience, Liven operates on an auto-renewal subscription model, meaning that subscriptions automatically renew at the end of each billing period unless canceled. This information is outlined on the checkout page and in our subscription policy, and we are truly sorry if this came as an unpleasant surprise.Although this information is provided during the subscription process, we completely understand that clearer notifications would be helpful.If you would like to discuss a refund or share more detailed thoughts about our service, we would be very happy to hear from you at support@theliven.com. Thank you for your understanding as we continue to enhance our service!🐨💜
Kind reminder: Almost everything will work again if you unplug it for a few minutes, including you. We gave the app a little refresh of its own, fixing bugs and improving performance so things run more smoothly. You'll also notice some thoughtful touches to the design that make everything feel easier on the eyes.
Version 1.115.1
The developer, Chesmint limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
