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Grow - Habit Tracker
Daily Routine & Checklist
USD 0.99 · Designed for iPad. Not verified for macOS.
Also Included In
GROW. HABIT TRACKER FOR BETTER HABITS.
Most habit trackers reward you with streaks, then make you feel like you've failed the moment you miss a day. Grow doesn't. There are no streaks to break and no badges to chase. Instead, Grow shows you the bigger picture: when your habits actually work, and how they quietly compound over weeks, months, and a whole year.
Because building a better life isn't about a perfect run of days. It's about understanding yourself, and showing up again and again, without the pressure.
NO STREAKS. NO GUILT. JUST PROGRESS.
Miss a day? Nothing breaks. Grow is built so a single setback never undoes your momentum or your motivation. You see how far you've come, not where you slipped, so it's easy to simply pick back up tomorrow.
SEE WHEN YOUR HABITS ACTUALLY WORK
Grow reveals the patterns behind your habits. Discover which days of the week you're strongest, watch your monthly totals build across the year, and see your effort compounding instead of fixating on small dips. Real change is a trend, not a tally.
INSIGHTS THAT HELP YOU UNDERSTAND YOURSELF
The Insights tab stacks all your habits together in one clear picture, so you can compare them side by side and find the ones that genuinely resonate, the habits that stick for you. No two people are the same, and Grow helps you learn what works for you specifically.
SEE YOUR WHOLE YEAR AT A GLANCE
Zoom out from today to your entire year. Spot your strongest months, follow your momentum, and keep your long game in view, beautifully mapped and never cluttered.
ORGANISE EVERYTHING BY CATEGORY
Group habits into categories and switch between them instantly. Focus on what matters today without losing the bigger picture.
DESIGNED TO BE CALM, NOT OVERWHELMING
Grow honours sleek, elegant, distraction-free design. No noisy gamification, no manufactured rewards, just a clean, native app that's a quiet pleasure to open every day, in both light and dark mode.
PRIVATE BY DESIGN
Your habits are yours alone. Grow syncs seamlessly across iPhone, iPad, and Mac with iCloud, and keeps your data private.
PERFECT FOR
- Workouts, stretching, and getting your steps in
- Reading, studying, and learning a new language or a word a day
- Sleeping on time and drinking more water
- Meditation, journaling, and a daily moment of gratitude
- Practising an instrument or a creative craft
- Cutting back on screen time, caffeine, or other habits you'd like to change
- Taking vitamins or keeping up a daily routine
- Anyone who's abandoned a habit app after breaking a streak
- Students, professionals, parents, and anyone who wants to understand themselves better, without the pressure
WHAT GROW DOESN'T DO
- No streaks to lose
- No badges, points, or gimmicks
- No guilt, no clutter, no noise
Start small. Stay consistent. Watch yourself grow.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Grow is now on iPad, and optimised for iPhone Duo!
Grow now adapts to any screen size, so your habits look great however you hold your device.
Welcome, iPad
Grow is available on iPad. Track your habits on the big screen, with layouts designed to make the most of the extra space.
Optimised for iPhone Duo
Grow now fully supports resizing and looks brilliant on the iPhone Duo displays.
More room, more insight
- Week tab: On larger screens, you’ll now see two weeks at once, so you can spot your streaks and patterns at a glance.
- Year tab: Months now rearrange themselves to suit your screen, in rows of 3, 4 or 6, for a clearer view of your whole year.
- Insights tab: On iPad, the iPhone Duo inner display and iPhone in landscape, Insights now opens in Split View. See your year-long charts for all habits alongside the month-by-month detail, without switching back and forth.
Thanks for growing with us! If you enjoy the update, a review on the App Store really helps.
The developer, Ozlem AKBUDAK, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Provider
- Ozlem AKBUDAK
- Size
- 15.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.2 or later.
- iPhone
Requires iOS 18.2 or later. - iPad
Requires iPadOS 18.2 or later. - Mac
Requires macOS 15.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.2 or later.
- iPhone
- Languages
English and 5 more
- English, French, German, Portuguese, Spanish, Turkish
- Age Rating
4+
- 4+
- Copyright
- © 2025 O AKBUDAK
