5:2 Fast Diet Calculator, Tracker & Planner 17+
App Ktchn Ltd
Designed for iPad
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- USD 1.99
Screenshots
Description
***Special Offer! 50% OFF for 72 hours, download now before the price goes up***
"Knowing my Personal Rest Day Calorie Intake has given me faster results"
"The perfect companion to my 5:2 diet"
You may have wondered how we came up with the recommendation that women have 500 calories and men have 600 calories on a Fast Day. We used the rule of thumb that women need 2000 calories and men need 2400 calories per normal day and on a Fast Day you should eat a quarter of a normal day’s recommended calories.
But these normal values are just estimates, to get the maximum out of the 5:2 Fast Diet you should consume a quarter of the calories needed to maintain your particular weight. This value is different for each person because it takes into account your gender, age, weight, height & normal activity level.
Our calculator app will allow you to more accurately work out your Rest Day Calorie Intake and therefore your more accurate Fast Day intake.
What’s New
Version 4.4
This app has been updated by Apple to display the Apple Watch app icon.
Bug fixes
App Privacy
The developer, App Ktchn Ltd, has not provided details about its privacy practices and handling of data to Apple.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Provider
- APP KTCHN LTD
- Size
- 19.9 MB
- Category
- Food & Drink
- Compatibility
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- iPhone
- Requires iOS 8.0 or later.
- iPad
- Requires iPadOS 8.0 or later.
- iPod touch
- Requires iOS 8.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Simplified Chinese, Traditional Chinese
- Age Rating
- 17+ Frequent/Intense Medical/Treatment Information
- Copyright
- © App Ktchn
- Price
- USD 1.99
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.