OCD HELP

Stop OCD Rumination & Anxiety

Free · In-App Purchases · Designed for iPad. Not verified for macOS.

Proven evidence-based tools, real accountability and real change to help you break free from OCD. Proven evidence-based tools, real accountability and real change to help you break free from OCD. Must have OCD recovery tools: • Test to see if the situation you are worried about is OCD or not • Track intrusive thoughts, compulsions, and avoidance behaviors • Reduce rumination and overthinking • Practice ERP in a structured, guided way • See your progress with daily, monthly, and yearly tracking • Stay motivated as you watch your anxiety decrease over time Built-in tools to support your recovery: • Interactive test to help you identify OCD thoughts • Structured tracking to build awareness and consistency • Access to books and audiobooks by Ali Greymond covering different OCD themes • Additional educational content to help you understand and manage OCD This app is designed to help you gain clarity, build momentum, and stay consistent in your recovery process. Legal Terms of Use and Privacy Policy: http://youhaveocd.com/terms-of-use/ This is a subscription-based app. A subscription is required to access the main features. Some additional content, including books, may be available as separate purchases. Disclaimer This app is for informational purposes only and does not provide medical advice. Please consult a qualified medical professional for diagnosis or treatment.

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Minor visual changes, no code changes.

Version 14

The developer, OCD Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Provider
    OCD Inc.
    Size
    294 MB
    Category
    Medical
    Compatibility
    Requires iOS 16.0 or later.
    • iPhone
      Requires iOS 16.0 or later.
    • iPad
      Requires iPadOS 16.0 or later.
    • Mac
      Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    16+
    • 16+
    • Learn More
    • Frequent
      Medical Treatment Information

      Infrequent
      Mature or Suggestive Themes
      Sexual Content or Nudity

      Contains
      Health or Wellness Topics
    In-App Purchases
    Yes
    • OCD Help (Full Version) USD 12.99
    • Relationship OCD Audio Book USD 19.99
    • Pure O OCD Recovery Audio Book USD 19.99
    • Nutrition and OCD Audio Book USD 19.99
    • Help Your Child Audio Book USD 19.99
    • How To Get Over OCD Audio Book USD 19.99
    • Fast OCD Recovery Audio Book USD 19.99
    • Cheating OCD Audio Book USD 19.99
    • False Memory OCD Audio Book USD 19.99
    • Pure-O OCD Recovery E-Book USD 19.99
    • Learn More
    Copyright
    © Alina Yeremenko
  • Developer Website
  • Privacy Policy

    • More by OCD Inc.

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