Olivia - Menopause support 12+

Olivia is your new digital menopause tool. Use our symptom tracker as well as expert-curated programs to manage menopause symptoms.

Olivia is changing the game in how you navigate menopause. Out with the old, in with the new - and in this case, ‘new’ means a state-of-the-art, science-based tool to help you thrive during this natural phase of life. Sound exciting?

How does it work?

Olivia is a digital tool for women going through menopause. Whether things are just getting started, or you’re deep in the perimenopause whirlwind, Olivia is your trusted friend from start to finish. We offer expert guidance to help you through the ups and downs, as well as everything in between.

Olivia is backed by leading physicians specialising in hormonal diseases and holistic healthcare.


From the moment you log on to the Olivia app, you’ll find features like:

Tailormade programs offering guidance on stress relief, better sleep quality, self-confidence and how to get better support from loved ones during this phase in your life. These programs are created with experts and are based on cognitive behavioural therapy methods.


An actual understanding of what is going on in your body, based on the Greene Climacteric Scale (GCS).


Continuously updated analytics on how your symptoms are progressing over time, based on the in-app tracking tool. You can track any symptom as well as your mood changes.


A personal journal, where you can record your thoughts and feelings throughout the day, promoting self-reflection and understanding.


A comprehensive bank of knowledge to help you understand what’s actually going on in your body, as well as changes you can make to alleviate symptoms. You will learn how to thrive during this phase of your life!


Olivia is not a replacement for any professional medical treatment. You should always consult a doctor regarding your symptoms or any health concerns.

What are people saying about Olivia?

“For the first time in my menopause journey, I don’t feel alone anymore. The support I have gotten in the Olivia app and community is more than I have ever gotten from my doctor.
I have already recommended it to all of my friends!” - Anna, 49.

“I am so happy that someone is actually doing something for those of us above 40. I’ve been waiting so long for a cool tech company to come onto the market.” - Cia, 43.

“Honestly, at first I was a bit sceptical. But after I started using the Olivia app, all of my worries disappeared. Now I really feel like I have a friend throughout my menopause journey.” - Ebba, 52.

Who are the creators of Olivia?

Olivia was founded in 2020 with the vision of improving women’s wellbeing. We are guided by the belief that women should be in control of their hormonal journey, instead of feeling restricted and confused. No matter their age, no matter where they find themselves in life.

As for Team Olivia, we’re a tight-knit squad of coding gods, digital marketing bosses, excel wizards, storytellers sent from above, and health gurus.

If you have any questions or thoughts on how we could improve, we’d love for you to get in touch at hello@join-olivia.com.


Terms of service: https://www.join-olivia.com/terms-and-conditions

Privacy policy: https://www.join-olivia.com/privacy-policy