Bring workouts, nutrition and progress into your routine: organize workouts, log meals and track your progress with Rivlo.
Workouts and nutrition in your routine. Rivlo helps you organize your gym routines, log each session, track meals and follow your progress using the information you record.
PLAN YOUR ROUTINE
• Create and organize strength and calisthenics workouts
• Import a routine from photos or a PDF and review it before saving
• Check exercises, sets, repetitions and rest times
• Browse the exercise catalog or create your own exercises
LOG EVERY SET
• Record weights, repetitions and perceived effort
• Refer to your previous session and follow your personal records
• Switch between kg and lb and log unilateral exercises
• Set rest times per exercise and record cardio
• Pause, resume and finish at your own pace
FOLLOW YOUR PROGRESS
• Workout history and calendar
• Training volume, personal records and muscle maps
• Monthly reports with a history you can revisit
• Workout streaks, goals and achievements
• Body weight and measurement tracking
ORGANIZE YOUR NUTRITION
• Log meals and track calories and macronutrients in your food diary
• Search foods, look up barcodes and explore recipes
• Add your own foods and plan meals for the week
• Explore the Rivlo meal-plan library
• With Premium, access personalized meal plans and portion tools when available for your profile
• View goals and tracking based on the information you entered
• Choose optional AI and statistics features separately
Nutrition information does not replace care from a qualified dietitian.
TRAIN WITH FRIENDS
• Add friends and chat privately
• Train together and follow your partner's session
• Join groups, optional challenges and leaderboards
• Share your workouts and achievements
IDENTIFY EXERCISES FROM A PHOTO
Use the scanner to find exercises compatible with a gym machine. Its instruction label and muscle diagrams help with identification; a photo of the whole machine can also be used. Review the result before adding it to your workout.
CONTEXTUAL AI SUPPORT
Explore informative analyses based on your recorded frequency, volume, weights and history. Rivlo AI does not replace a qualified professional. You review the information and decide what fits your routine.
FREE TO GET STARTED
Organize routines, log workouts and build your history. Some advanced progress, consistency, nutrition and AI features require Rivlo Premium. Subscriptions are managed through your Apple account, with an in-app restore purchases option.
Available in Portuguese, English and Spanish.
Rivlo organizes fitness and wellness information. It does not replace a personal trainer, physiotherapist, nutritionist or doctor. For pain, injury, a health condition or rehabilitation, consult a qualified professional.
Terms of Use: https://rivlo.com.br/termosdeuso
Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://rivlo.com.br/politicadeprivacidade
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
Improvements to workout completion and sharing, profile navigation, and the plans experience. This version also includes stability improvements.
Version 2.1.2
The developer, RIVLO LTDA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Location
Contact Info
User Content
Search History
Identifiers
Usage Data
Diagnostics
Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
RIVLO LTDA
Size
251.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.