Pregnancy Yoga with Tara Lee 12+
Andrew Smith
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Tara Lee has devised this app containing a programme of yoga specifically tailored for pregnancy. It is suitable for all stages of pregnancy after 14 weeks and all levels (including beginners).
You will be guided through breathing exercises, yoga routines and relaxations helping you to feel healthy and strong during your pregnancy and prepare you for the birth of your baby.
There is an extensive menu so that you can tailor your yoga according to your needs and how much time and energy you have.
The app is divided into:
Move -if you are feeling strong and want to move your body (you can then select which body part to focus on or you can do a short 20 minute dynamic practice and finish with a guided relaxation)
Relax- if you are feeling tired, you are in your last trimester of pregnancy or it is evening time.
Prepare - if you want to focus on exercises to prepare for your birth (you can select breathing and positions for birth or partner work for massage)
Postnatal There is a short sequence of postnatal yoga to help you after you have had your baby including pelvic floor exercises.
What’s New
Version 1.4
This app has been updated by Apple to display the Apple Watch app icon.
** Fixed restore purchases option
App Privacy
The developer, Andrew Smith, has not provided details about its privacy practices and handling of data to Apple.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Provider
- Andrew Smith
- Size
- 1.8 GB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 6.1 or later.
- iPad
- Requires iPadOS 6.1 or later.
- iPod touch
- Requires iOS 6.1 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © Tara Lee
- Price
- Free
- In-App Purchases
-
- Pregnancy Yoga Postnatal USD 2.99
- Pregnancy Yoga Prepare Breathing & positions USD 1.99
- Pregnancy Yoga Partner Work USD 1.99
- Pregnancy Yoga Gentle Yoga USD 2.99
- Pregnancy Yoga Back USD 1.99
- Pregnancy Yoga Back USD 1.99
- Pregnancy Yoga Move Relaxation USD 1.99
- Pregnancy Yoga Neck & Shoulders USD 0.99
- 20 minute Move sequence USD 2.99
- Pregnancy Yoga All Videos USD 14.99