Tapping Studio
Anxiety & Stress Relief
Free
Welcome to The Tapping Studio, the premier app for ambitious women who want to regulate their nervous systems, release stress, and elevate their lives.
Inside you'll find over 200+ self-guided EFT tapping sessions, EMDR-inspired bilateral stimulation, and breathwork practices designed to help you:
If you’re an ambitious woman who feels overwhelmed, anxious, or disconnected from her power — this app was made for you.
Inside, you’ll find sessions that help you:
Release stress from your body
Calm spiraling thoughts
Break trauma patterns
Heal money wounds
Feel confident and grounded
Step into your highest self
With sessions under 10 minutes, you can get relief on your lunch break, in your car, on a walk, or before bed.
The Tapping Studio makes nervous system regulation:
Simple. Accessible. Effective. Life-changing
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Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Bugfixes and Notification Updates
The developer, Alyssa Cotten, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Alyssa Cotten
- Size
- 47.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later.
- iPhone
- Languages
English and 6 more
- English, Dutch, French, German, Italian, Spanish, Turkish
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- Copyright
- © 2026 Alyssa Cotten