Tempus: ADHD Planner & Focus

Name: Tempus: ADHD Planner & Focus
Rating: 4.7 (52 reviews)
Author: Anh Nguyen

Daily Routine, Habit, Reminder

Free · In‑App Purchases · Designed for iPad

52 Ratings
Ages

4+
Years
Category

Productivity
Developer

Anh Nguyen
Language

EN
+ 11 More
Size

43.8
MB

Finally, an ADHD planner that works with your brain, not against it. Tempus helps you plan your day quickly, stay aware of time, and follow through without the usual overwhelm. No account. No tracking. Your data stays private on your device, with optional iCloud sync across your Apple devices. Built for ADHD minds dealing with time blindness, task paralysis, forgetfulness, and routine chaos, Tempus turns messy days into a clear visual plan in seconds. WHY PEOPLE LOVE TEMPUS See time clearly A visual timeline, countdown alarms, and Live Activities help keep time visible throughout the day. Break through task paralysis Speak or type what you need to do, and Tempus turns it into a clear daily plan in seconds. Remember what matters Smart reminders and reliable alarms help you keep track of tasks, routines, and important moments. Build routines that fit real life Create habits and routines that stay flexible when your day changes, without feeling like you have to start over. Focus on one thing at a time Use Focus Mode to remove distractions and keep your attention on the task in front of you. PRIVACY THAT ACTUALLY FEELS PRIVATE Tempus collects zero data. No account, no login, and no third-party tracking. Open the app and start planning right away. Your tasks, routines, and schedule stay private on your device, with optional iCloud sync for your own Apple devices. That means a simpler setup, fewer barriers, and more peace of mind. FEATURES - AI daily planning from voice or text - Visual timeline for your full day - Habit and routine tracking - Smart reminders and reliable alarms - Focus Timer with Live Activities - Works offline - Lightweight and fast - Available on iPhone, iPad, and Mac MADE FOR REAL ADHD CHALLENGES Tempus is designed to support common ADHD struggles like: - Time blindness - Task paralysis - Forgetfulness - Overwhelm - Difficulty switching between tasks - Trouble maintaining routines Instead of adding more complexity, Tempus helps make your day feel clear, calm, and actionable. Plan your day faster, stay aware of time, and follow through with less overwhelm. Privacy Policy: gettempus.app/privacy-policy Terms of Use: gettempus.app/terms-of-service

Ratings & Reviews

4.7

out of 5

52 Ratings

Finally an AI planner that works!
09/19/2025

maria_7612
I’ve tried a bunch of productivity apps, but Tempus feels different. It creates my daily schedule in seconds and actually helps me stick to it. The habit tracking and smart reminders are super motivating, and the design is clean and easy to use. Honestly, it makes planning less stressful and more fun. Highly recommend!

Developer Response
Thank you so much for the wonderful feedback! 🌟 We’re thrilled that Tempus is making your daily planning easier and more enjoyable. Our goal is exactly that — to reduce stress and help you stay motivated with smart reminders and habit tracking. We’re continuously working on new features (like deeper calendar integrations and smarter AI suggestions), so stay tuned! 🚀
Finally an AI planner that works!
09/19/2025

maria_7612

I’ve tried a bunch of productivity apps, but Tempus feels different. It creates my daily schedule in seconds and actually helps me stick to it. The habit tracking and smart reminders are super motivating, and the design is clean and easy to use. Honestly, it makes planning less stressful and more fun. Highly recommend!
Developer Response 09/21/2025
Thank you so much for the wonderful feedback! 🌟 We’re thrilled that Tempus is making your daily planning easier and more enjoyable. Our goal is exactly that — to reduce stress and help you stay motivated with smart reminders and habit tracking. We’re continuously working on new features (like deeper calendar integrations and smarter AI suggestions), so stay tuned! 🚀
Wonderful planner!
10/03/2025

Logan70023
Great job creating this app, I can really see this helping me plan and schedule my daily life!

Developer Response
Thank you so much! I’m really glad to hear Tempus is helping you stay organized and plan your day better. I’ll keep improving it with new features and refinements - your support means a lot!
Wonderful planner!
10/03/2025

Logan70023

Great job creating this app, I can really see this helping me plan and schedule my daily life!
Developer Response 10/06/2025
Thank you so much! I’m really glad to hear Tempus is helping you stay organized and plan your day better. I’ll keep improving it with new features and refinements - your support means a lot!
Freemium
12/15/2025

LUCKY 🍀 08/26/2024
Apple Does it Better
Freemium
12/15/2025

LUCKY 🍀 08/26/2024

Apple Does it Better
By far THE BEST planner app!
11/26/2025

shibspark.crypto
I love being a founding member of such an Amazing tool. This is helping me plant my days more effectively.

Developer Response
Thank you so much for the amazing support! I’m thrilled to hear Tempus is helping you plan your days better. It means a lot to have you as an early supporter on this journey!
By far THE BEST planner app!
11/26/2025

shibspark.crypto

I love being a founding member of such an Amazing tool. This is helping me plant my days more effectively.
Developer Response 10/13/2025
Thank you so much for the amazing support! I’m thrilled to hear Tempus is helping you plan your days better. It means a lot to have you as an early supporter on this journey!