Novana: Lifting for Longevity
Stop guessing. Start scoring.
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Strength training is the #1 thing you can do to age better.
Novana helps you do it, and measure it according to scientific research.
◆ YOUR FUNCTIONAL SCORE
One number that captures what longevity research says matters most: strength, consistency, and movement coverage, ranked against others your age and gender. It's not a vanity metric. It's how well you're aging.
◆ YOUR STRENGTH AUDIT
Every movement pattern (Push, Pull, Squat, Hinge) graded and ranked against your peers. See exactly where you're strong and where you have room to grow.
◆ PREDICTS YOUR NEXT MOVE
Novana learns how you train and predicts your next exercise, weight, and sets. Accept, skip, or swap. Logging shouldn't require boring work.
◆ AI ASSITANCE
Ask AI for exercise names you don't know. Scan equipment or describe. AI for routine creation.
◆ LOG FROM YOUR LOCK SCREEN
Live Activity widget lets you see predictions and log sets without ever opening the app. No need to open app during workouts.
◆ AUTOMATIC PR DETECTION
New max weight? More reps? Every personal record is caught the moment it happens.
◆ 390+ EXERCISES WITH VIDEO
HD demos for exercises. Filter by muscle group or equipment.
Train for the decades ahead. Not just the next set.
Ratings & Reviews
- Improved exercise auto-complete engine. It's now useful since Day 1.
- Auto convert your workouts into Novana routines
- Ask AI feature for exercise names you don't know
The developer, Thar Min Htet, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Thar Min Htet
- Size
- 34.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Novana Pro Yearly $29.99
- Novana Pro Monthly $4.99
- Copyright
- © Novana, Inc