Fast Frame - AI Fasting Coach

IF Timer, Streaks & Reports

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Most fasting apps are just timers. FastFrame tracks your fast, water, streaks, and weekly progress — personalized from day one. Free forever for core features. Most fasting apps hand you a timer and call it a day. FastFrame is built differently — it learns who you are before your first fast even begins. A 16-step onboarding collects your age, weight, goal weight, activity level, fasting experience, health concerns, and hydration habits. From that, FastFrame builds a fasting plan that actually fits your life — not a generic 16:8 template copied from a blog post. — — — TRACK EVERYTHING THAT MATTERS Your home dashboard shows elapsed time, remaining time, your current fasting phase, and your planned window — all in one place. Start and end fasts with one tap. FastFrame handles the rest. Beyond the timer: • Streaks, personal bests, and fasting averages • Hydration tracking with personalized daily water goals • Water reminders so you don't forget to drink during your fast • Smart notifications for fast start, hunger alerts, and goal reached — — — HISTORY & REPORTS THAT ACTUALLY TEACH YOU SOMETHING See your full fasting history on a monthly calendar view. Drill into any day for a detailed breakdown. Edit or delete logged fasts if you made a mistake. Every week, FastFrame generates a report showing: • Total fasting hours charted by day • Average fasting hours vs your goal • Goal-hit rate for the week • Hydration summary Export your entire fasting history as a CSV anytime. Your data, your control. — — — FLEXIBLE PROTOCOLS 16:8, 18:6, 20:4, OMAD, 5:2, Eat Stop Eat — or set your own custom goal hours. Switch protocols anytime. Set a daily start time for your planned fasting window so the app works around your schedule. — — — UPGRADE FOR AI FastFrame Pro unlocks AI coaching on your home screen, AI-generated insights inside your weekly reports, full fasting history beyond recent records, and monthly and yearly report views. The free version is complete and usable. Pro is for people who want the full picture. — — — YOUR DATA STAYS YOURS Fasting history, hydration logs, and profile data sync securely across devices. Export anytime. No data selling. Download FastFrame. Fast with a plan that was built for you. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://agenthustlers.com/products/fastframe/privacy

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

The developer, Muhammad Suleman Shahzad, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Purchases

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Muhammad Suleman Shahzad
Size
  • 52.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
  • 9+
  • This app has an age rating of 9+ with content restrictions. Some content may be rated higher, but access is managed by the developer through in-app controls.
  • Learn More
  • In-App Controls
    Age Assurance

    Infrequent
    Contests

    Contains
    Advertising
    Health or Wellness Topics
In-App Purchases
Yes
  • Fast Frame Pro $9.99
  • FastFrame Pro Weekly $4.99
  • Learn More
Copyright
  • © Muhammad Suleman Shahzad
  • Privacy Policy