Feeling run down with everyday stresses? Pressure points are a great way to release nerve endings and ease tension in the body for all over spiritual and physical comfort. You can also use self-massage of points to relieve anxiety and to help you get to sleep at night.
"Acupressure: Heal Yourself" is easy to use app with illustrated instructions how to make point massage, completely offline, does not require Internet connection.
Acupressure is an ancient healing art that uses the fingers to press key points on the surface of the skin to stimulate the body's natural self-curative abilities. When these points are pressed, they release muscular tension and promote the circulation of blood and the body's life force to aid healing.
Foremost among the advantages of acupressure's healing touch is that it is safe to do on yourself and others - even if you've never done it before. You can also use self-acupressure to relieve anxiety and to help you get to sleep at night.
App contains over 90 points combinations to be used in different situations e.g. to relief the headache, to give up smoking, to reduce high blood pressure etc.
All the combinations are present in the following groups:
•Sense organs disorders;
•Other common disorders.
This application is not a substitute for medical advice. Users of the application should consult their healthcare professional before making any health, medical or other decisions based upon the data contained herein. This application is intended for educational purposes only. Persons using the data within for medical purposes should not rely solely on the accuracy of the data herein. Any and all liability arising directly or indirectly from the use of this application is hereby disclaimed. The information herein is provided 'AS IS' and without any warranty expressed or implied. All direct, indirect, special, incidental, consequential or punitive damages arising from any use of this application or data contained herein is disclaimed and excluded.
Fixed issue in Search, when only one letter was allowed to be entered.
Adjusted Russian translation in massage points description.
Added autosaving of the selected app interface language.
Ratings and ReviewsSee All
Been looking for something exactly like this (I'm actually surprised there aren't more apps for this purpose). I'm a big believe in pressure points but always forget which ones are for which problems and how to locate them. This app does exactly that ... You select the ailment you're currently experiencing and it gives you a list of appropriate points and how to find them on the body. Loses a star for app functionality.... The search function doesn't work on my phone. Also, the directions on how to find the points could be a little more specific ... For example, rules of thumb for locating PC 6 almost always includes the direction "between the two wrist tendons" but this app just says "middle of the wrist". Other than that I really like it.
Same as my acupuncturist
Very nice range of points. Excellent description on how to find the points. Would strongly recommend for follow on care after appointment or starting treatment, it is that comprehensive . Thanks
Part of the "about" this app just doesn't function. Then the pressure points listed invariably are the same ones whether you're looking to ease a headache, cure an addiction or have painless childbirth. You're better just "binging" this on the web to get a more accurate result.
- Alexander Mokrushin
- 37.2 MB
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, French, German, Italian, Norwegian Bokmål, Russian, Spanish
- Age Rating
- Infrequent/Mild Medical/Treatment Information
- © Alexander Mokrushin
With Family Sharing set up, up to six family members can use this app.