Allowing

by Conditions for Allowing

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Allowing is for the moment between the pull and the act. Allowing is the companion app to the book OCD: Conditions for Allowing. It is an account-based app: you sign in with your email address and a six-digit code, and it opens. There is nothing to enrol in and nothing to arrange. WHAT IT IS FOR The moments that are hard to be with — the ones the book is about, happening to you at the time they happen rather than on the page afterwards. The app is two taps from that moment, wherever you are in it. It opens into a conversation rather than a form, and it closes when you are done. WHAT IT DOES NOT DO It never performs, congratulates, or urges. It opens, guides, and closes. There are no streaks, no scores, no percentages, no badges, and no counts of days. Nothing asks you to rate how that went, and nothing tells you that you missed anything. Come back after a fortnight and the app will say nothing about the fortnight. This build sends no notifications at all. Allowing is not a medical device and does not diagnose, treat, cure or prevent any medical condition. For medical advice, diagnosis or treatment, consult a healthcare professional. conditionsforallowing.com

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The developer, David Laing, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
David Laing
Size
48 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
16+
  • 16+
  • Frequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
Copyright
© 2026 David Laing