Allowing
by Conditions for Allowing
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Allowing is for the moment between the pull and the act.
Allowing is the companion app to the book OCD: Conditions for Allowing. It is an account-based app: you sign in with your email address and a six-digit code, and it opens. There is nothing to enrol in and nothing to arrange.
WHAT IT IS FOR
The moments that are hard to be with — the ones the book is about, happening to you at the time they happen rather than on the page afterwards.
The app is two taps from that moment, wherever you are in it. It opens into a conversation rather than a form, and it closes when you are done.
WHAT IT DOES NOT DO
It never performs, congratulates, or urges. It opens, guides, and closes.
There are no streaks, no scores, no percentages, no badges, and no counts of days. Nothing asks you to rate how that went, and nothing tells you that you missed anything. Come back after a fortnight and the app will say nothing about the fortnight.
This build sends no notifications at all.
Allowing is not a medical device and does not diagnose, treat, cure or prevent any medical condition. For medical advice, diagnosis or treatment, consult a healthcare professional.
conditionsforallowing.com
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, David Laing, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- David Laing
- Size
- 48 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 David Laing
