Alongside - Pregnancy Journal

Gentle Tracking & Support

Free · Designed for iPad

Pregnancy & postpartum journal Alongside was created from lived experience. Pregnancy and postpartum are not always linear. For some parents, postpartum comes with loss. The body goes through recovery, but there is no baby to hold. Many parents describe how difficult it is to keep receiving pregnancy updates, notifications, or congratulatory messages after loss. Even small moments can be triggering. Alongside was designed to respond to this reality. It gives parents control over language, timing, and content. It recognises pregnancy, postpartum, and loss without assuming one experience fits all. Built with guidance from a Red Nose Hospital to Home counsellor, Alongside is a free digital journal that supports every pregnancy journey, including those marked by loss. It helps parents reflect, track, and ground themselves in a way that feels safe and personal. What you can do Journal Write, reflect, and move at your own pace using text, photos, voice recordings, and file attachments. Guided reflections support gratitude, calm, healing, grief, and anxiety. Pregnancy and postpartum tracking View week-by-week insights designed with sensitivity and care. Choose a celebratory or gentle tone that avoids emotional triggers. Pregnancy tools Track symptoms, baby movements with a kick counter, blood glucose levels, and nutrition using simple day-to-day tools. Wellbeing tracking Log mood, sleep, and activity. See patterns in your emotional and physical wellbeing over time. Events and sharing Create events and share calendar invites with family or friends when you choose. Custom notifications Control when and how you receive reminders and prompts. Journal downloads Download selected journal entries at any time and keep them offline. Choose only the dates that matter to you. Guided journaling challenges Join a 60-day journaling challenge with prompts focused on gratitude, kindness, calm, grief, baby loss, and emotional regulation. Alongside is not prescriptive. It does not assume celebration or grief. It adapts to you. It is designed to sit quietly beside you, whatever stage you are in.

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Bug fixes and performance improvements

The developer, Joshua Nissenbaum, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Sensitive Info
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contacts
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Joshua Nissenbaum
  • Size
    • 30.9 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 18.5 or later.
    • iPhone
      Requires iOS 18.5 or later.
    • iPad
      Requires iPadOS 18.5 or later.
    • Mac
      Requires macOS 15.5 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.5 or later.
  • Languages
    • English
  • Age Rating
    16+
    • 16+
    • Infrequent
      Medical Treatment information

      Contains
      Health or Wellness Topics
  • Copyright
    • © 2026 Joshua & Johanna Myers