You deserved a break, don't work too hard.
Use 'Take a break' to remind you to take regular breaks that help you relieve eye strain.

- As the doctor mentions, every 20 minutes spent using a screen, look away at something that is 20 feet away for a total of 20 seconds.
- Optionally take a 5 mins stand up break every hour.
- Automatically lock screen, we make you a break you can't refuse.
- Sound when break ends, look away from the screen with an easy mind.
- Countdown in menu bar, focus at both break and work

Take a Break, take care of yourself while working hard.

What’s New

Version 1.5.3

- Bug Fix

Ratings and Reviews

4.4 out of 5
9 Ratings

9 Ratings

DOROuuuuu ,

it's not 20min

the time period is not 20 mins but shorter, sometimes it's too soon to see another warning!

Developer Response ,

Thank you for your reply, we will take a look at this issue.

Xgamer77 ,


I've tried a lot of these "take a break" apps, and this one is the cleanest. Not much customiziablility, but it does the job and otherwise stays out of the way.

Developer Response ,

Thank you very much

Codemaster1010 ,

Exactly what I needed!

Fills the entire screen which means you don't have a choice.


Hangzhou Midi Technology Co., Ltd.
9.5 MB
Health & Fitness

macOS 10.13 or later, 64-bit processor


English, Simplified Chinese, Traditional Chinese

Age Rating
Rated 4+
© Miidii Tech


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