Solid Starts: Baby First Foods 4+
Introduce real food to baby
SolidStarts LLC
Designed for iPhone
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Trusted by more than 4 million parents around the world
Solid Starts provides you everything you need to know about introducing solid food to babies with baby-led weaning or within a transition from spoon feeding or purées to finger foods. Built by a team of board-certified pediatricians, infant feeding therapists, swallowing specialists, allergist and dietitian to guide you no matter where your child is in their food journey. This app will be a trusted tool to help you feel confident when starting solids and to create joyful mealtimes.
Our features:
- Only food database in the world just for babies
Learn how to safely introduce more than 400 foods to baby. Each food has free detailed nutrition information, choking & allergen guidance, specific instructions on how to cut and serve the food based on baby's age, videos of real babies eating the food, and more.
- Easy introduction of baby’s first foods
No more wondering what your baby should try next. Swipe to discover new meal ideas that introduce your baby to over 100 foods at your chosen pace.
- Personalized content for your baby’s unique journey
Get customized meals, tips and articles relevant to your baby’s age and stage.
- A pediatric pro in your pocket
Developed by a team of pediatricians, infant feeding therapists, swallowing specialists, allergist and dietitian to bring you the latest and expert guidance for feeding your baby.
- Baby food tracker
Record baby's progress with a digital food log, track baby's favorite foods, make a list of foods you'd like to try later, and track any foods baby has had a reaction to which you can download to share with doctors and caregivers
- Meal ideas and recipes
300+ meal ideas and simple baby recipes
What parents are saying:
“It’s really the only app one NEEDS to have for a baby.” - Stephanie
“I just want to thank you guys at Solid Starts from the bottom of my heart. Your app really helped me in preparing to introduce solids to my little one and also keep track of the new foods that I have introduced to her.” - Vaishnavi
“Every new parent needs this app!
I am SO thankful for this app and the Solid Starts team. As a first time mom, I had zero idea of how to start solids. The content provided by Solid Starts gave me the confidence to start solids when my baby was ready shortly after 6 months!” - Shelley
“The Solid Starts app is one of the most used on my phone, as I’m constantly checking to make sure I’m preparing food for my daughter safely and to keep an eye out for what to watch for.” - Phoebe
“Thank you for everything you’ve done and put into making this app/page. You gave me the confidence to do baby led weaning, and also stand my ground with grandparents / child care of how I want my child to be fed and food served.” - Laura
Subscription options:
The Solid Starts First Foods® Database is free to download and use. Upgrade to unlock all the features to make starting solids even easier with our Compass monthly or yearly plan, which you can try with a free trial.
All subscriptions can be canceled anytime. Payment will be charged at confirmation of purchase. Subscription automatically renews unless canceled or turned off at least 24 hours before the end of the current period. Manage your subscriptions by visiting your account settings in the App Store. Prices may vary per country and actual charges may be converted to your local currency depending on the country of residence.
Have feedback or questions? Please send an email to app@solidstarts.com.
Terms of Service: https://solidstarts.com/terms-of-use/
Privacy Policy: https://solidstarts.com/privacy-policy-2/
What’s New
Version 3.2.1
This update includes bug fixes. Thanks for being part of our community! If you have feedback or need support please contact us at app@solidstarts.com.
Ratings and Reviews
All parents/caretakers need this app!
As a new mom almost two years ago, I got swept up in researching baby led weaning while pregnant and decided that’s what we were going to do when it was time for my son. Well, by the time my son was 6 months old and ready in February 2020, I got nervous. How do I cut these things for him? Any foods to avoid? Do I have to introduce 1 food at a time for a certain # of days to help show allergies? It doesn’t all have to be mushy/purée food? Even with looking into baby led weaning, I still had so many questions and though I love my pediatrician, they gave such outdated information that I wasn’t sure where to turn! Thankfully I found SolidStarts on Instagram (right when they first started!) and that was the support and guidance I needed this whole time! Save to say, my son will be turning 2 this august and is an AMAZING eater. Every time we go to a family members house, out to eat at a restaurant, or even random social media posts, everyone says how they are amazed with how well he eats and I have to give a big THANK YOU to Jenny and all of the team at Solid Starts because this mama would’ve been so lost and confused without all of their information and support! I highly recommend not only this app but checking out their Instagram page too. So many helpful tips and advice and seeing real babies with how and what they are eating. Thank you again Solid Starts! I’ve got one HAPPY eater!
Developer Response ,
Thank you SO much for this, Gabby! Your story is exactly why we do what we do! So wonderful to hear that your son is a happy eater! xoxo
All mamas need this!
As a first time mama, I had fed my son too many purees at first and when it was time to feed him solid foods, I wouldn’t feed him much of a variety because he would try something and act like he didn’t like it so I would just think to myself, “Okay. He doesn’t like that. I’m not going to serve it again.” This led to him being picky and not really willing to try new foods. I wouldn’t say that he’s extremely picky, but still.. I knew that I wanted to do something completely different the second time around. As a second time mama, I decided to go with baby led weaning. I knew that I was going to do it, even if I didn’t know how. Right as I was having my second child start solids, I found solid starts. And thank goodness because it helped me so much. I was able to serve him a variety of foods, have him eat what we ate by learning how to cut it and just make simple modifications like not adding salt or sugar. It was slow in the beginning, mostly because I was always afraid of him choking. But they teach you the difference between choking and gagging as well. And as he for better at eating I became more confident in what I was doing as well. I owe it all to solid starts. I would recommend this app to any of my mama friends or family. So great to see my son eat 3 meals a day at only 10 months old and my first son willing to try new things as well.
Developer Response ,
Thank you for sharing your story! So amazing to hear how BLW has made your son a great eater! 💕
MUST HAVE FOR ALL PARENTS
I’ve used Solidstarts Instagram to learn how to cut foods and recipe ideas. However, the FREE app is beyond convenient to search exactly what you’re trying to serve. I’ve used his app for my first child. He’s now 20 months and thriving with food. He eats what we eat and I owe it all to Solidstarts. My daughter is 7 months and we started solids about a month ago. I’ve since forgotten how to serve a lot of foods for her age range. But then I can easily search the app and see how to cut foods, how to prepare, nutrition facts, history of the food etc. and it’s all backed by specialists, doctors and research. There’s also a free recipe included with each food they have in their system. Which is a win-win. You can decide to purchase a subscription to track foods. Their website also provides even MORE searchable data. They have a very advanced search engine which allows you to look up things like “prevent picky eating”, “baby eating fast” etc. and all the articles will populate on that topic. It’s amazing what this company is doing. I recommend this to all of the parents I know. I can’t thank them enough for their hard work and dedication!!
Developer Response ,
Awww, THANK YOU so much for this review and for recommending us to others. It truly means the world to us 🥰
App Privacy
The developer, SolidStarts LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- SolidStarts LLC
- Size
- 90.5 MB
- Category
- Education
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © Solid Starts LLC
- Price
- Free
- In-App Purchases
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- Tracker $19.99
- Yearly Subscription $99.99
- Compass Yearly $99.99
- Compass $19.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.