FitWoody: Health Tracker

Sleep, goals & Activity

Free · In‑App Purchases

Built for the days you want to give up. FitWoody adapts to your body and turns your data into simple, human progress. Welcome to FitWoody, your adaptive health companion designed to help you stay consistent, recover better, and truly understand your body. Built for the days you want to give up, FitWoody turns your Apple Watch data into simple, human insights that help you move, rest, and progress without guilt. ► YOUR WOODY FOR A HEALTHIER LIFESTYLE FitWoody goes beyond activity tracking. It listens to your body and adapts your daily goals based on your recovery, energy, and sleep. Woody, your companion, reflects your wellbeing and keeps you motivated through every step of your journey, turning health tracking into something warm, personal, and alive. ► METABOLIC AND HEALTH INSIGHTS Every night, while you sleep, your Apple Watch quietly measures key health signals like HRV, resting heart rate, VO₂ max, blood oxygen, breathing rate, and body temperature. FitWoody translates those metrics into a simple readiness score that helps you decide whether to push or rest. You’ll wake up with clear insights about your recovery, energy, and how your lifestyle impacts your wellbeing. ► ADAPTIVE DAILY GOALS Your daily movement goal automatically adjusts based on your body’s state. If you’ve had poor sleep or a stressful day, your targets lower so you can recover guilt-free. If you’re feeling great, FitWoody gently challenges you to go further. It’s a dynamic system that helps you stay consistent without burnout. ► SLEEP ANALYSIS FitWoody doesn’t just count hours in bed, it helps you understand the quality of your rest. See your time in deep, core, and REM sleep, your recovery trends, and how they influence your energy levels, performance, and mood. Each morning, you’ll know what your body needs next. ► TRAINING ANALYSIS Every workout is placed in context. FitWoody helps you see how your training affects endurance, cardiovascular load, and overall progress. Whether you’re running, cycling, or doing yoga, the app explains what each session contributed, and when your body needs a break. ► GOALS We all start with good intentions: “I’ll get fitter,” “I’ll feel better.” FitWoody helps you turn those ideas into actionable, long-term goals. You can create goals around distance, time, frequency, or total elevation, and FitWoody will guide you along the way with reminders, encouragement, and progress updates. ► FITPASSPORT FitPassport is your long-term view of health, a digital health card that transforms your Apple Watch data into a clear visual narrative. It shows your evolution across cardiovascular, exercise, sleep, and metabolic health, so you can see where you stand and how you’ve improved over time. Not just numbers, meaning. ► APPLE WATCH APP FitWoody now lives on your wrist. Check your readiness, movement, sleep, and recent workouts directly from your Apple Watch. Built natively for watchOS 11, it’s fast, fluid, and designed to keep you connected to your health in seconds. ► AI-POWERED EXPLANATIONS With Apple Foundation Models, FitWoody explains your data in plain language: why your HRV dropped, what your sleep says about recovery, and how your body is adapting. Clear insights, always in context. ► PRIVACY FIRST Your body stays yours. FitWoody processes data locally with Apple Intelligence when available, or anonymizes it before analysis. No ads. No tracking. Ever. ► FITWOODY PLUS While most of FitWoody’s core features are free, advanced analytics and long-term insights are part of FitWoody Plus. Payments are charged to your Apple ID account at the time of purchase or after any free trial period if offered. To avoid renewal charges, cancel at least 24 hours before the end of the current period in your App Store settings. Terms of Use (EULA): https://fitwoody.camp/legal-notice-information-and-terms-of-use App Privacy Policy: https://fitwoody.camp/app-privacy-policy

  • 4.7
    out of 5
    106 Ratings

► FIX: TRAINING LOAD GAPS RESOLVED Missing training load periods for some users are now correctly calculated and displayed. ► FIX: SLEEP DATA NOT SHOWING FOR SOME USERS A timezone issue was preventing sleep from loading correctly. Fixed. ► FIX: AI INSIGHTS DISPLAYING CORRECTLY Formatting issues in the AI summaries are now resolved. ► FIX: MINOR DATA CONSISTENCY IMPROVEMENTS Small fixes to ensure recovery metrics are calculated accurately. ——————— ► TRAINING LOAD: YOUR TRAINING NOW SHAPES YOUR HOME Everything you do matters now. Your sleep mattered. Your recovery mattered. Now your training does too. FitWoody finally understands your complete picture, and your Home adapts accordingly. ► PERCEIVED EFFORT: STRENGTH TRAINING FINALLY COUNTS Rate how hard each workout felt, 1 to 10. Your strength session where your heart rate barely moved? It counts fully now. Your HIIT that destroyed you? Captured. Long hikes where volume matters more than speed? Finally understood. All your training, not just cardio. ► THREE SIGNALS, ONE READINESS Sleep. Recovery. Training. When you wake up, your Home adapts to all three. High fatigue from your training? Your goals adjust. Recovered well and trained sustainably? Your objectives expand. One complete picture. ► UNDERSTAND YOUR FITNESS: ATL, CTL, TSB, ACWR See your recent fatigue (ATL), your fitness capacity (CTL), your current freshness (TSB), and whether you're in the optimal training zone (ACWR). Built to help you understand yourself, not the science. ► TRAINING LOAD SCREEN: YOUR COMPLETE TRAINING STORY New detailed screen shows your training evolution, current state, distribution between easy/moderate/hard, and weekly summaries. See patterns your body already knew but you couldn't name. ► WORKS WITHOUT APPLE WATCH SLEEP TRACKING Your training load combined with daily metabolic recovery is enough to adapt you intelligently. No longer left in the dark. Sleep data still makes everything deeper, but you're never incomplete. ► DYNAMIC HOME, NOW SMARTER Your Home color and movement goal no longer just respond to sleep. They respond to your training fatigue, your recovery capacity, and your accumulated effort. Truly adaptive now. ► FIX: STABILITY IMPROVEMENTS Improved code reliability to prevent unexpected crashes. Fixed blank home screens for users in international timezones.

The developer, Chubby Studio S.L., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • VoiceOver

    • Dark Interface

    • Differentiate Without Color Alone

    • Sufficient Contrast

  • Seller
    • Chubby Studio S.L.
  • Size
    • 204.1 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • iPad
      Requires iPadOS 18.0 or later.
    • Apple Vision
      Requires visionOS 2.0 or later.
    • Apple Watch
      Requires watchOS 11.0 or later.
  • Location
    • This app may use your location even when it isn’t open, which can decrease device battery life.
  • Languages
    English and 34 more
    • English, Arabic, Basque, Bengali, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
  • Age Rating
    9+
  • In-App Purchases
    Yes
    • Pay once - Family $184.99
    • Individual $34.99
    • Monthly $4.99
    • 3 Months $14.99
    • Yearly Family $59.99
    • Yearly - Individual $34.99
    • Pay Once - Individual $124.99
    • Monthly Family $8.49
    • Weekly $1.49
  • Copyright
    • © 2026 Chubby Studio S.L.