Superset: Optimize Your Health 12+

Personalized Health Tracking

Finerpoint, Inc

Designed for iPhone

    • 4.7 • 195 Ratings
    • Free
    • Offers In-App Purchases

Description

Superset works with your Apple Watch and Health to track Strain, Recovery, Sleep, and Stress, delivering personalized trends and insights tailored for your health journey. Superset is for everyone, from fitness enthusiasts to those taking their first steps towards a healthier lifestyle.


FEATURES

Recovery Score: Superset helps you focus on recovery so you can choose better workouts, prevent injuries from overtraining, and make new habits feel more sustainable. Your Recovery Score quantifies your body's readiness to perform and take on physical challenges each day.

Sleep Score: Superset tracks your sleep patterns and condenses each night's rest into a single, easy-to-understand number. Your Sleep Score analyzes various parameters, such as sleep duration, sleep stages, and disruptions, to evaluate your sleep quality.

Strain Score: Superset measures your body’s daily exertion and provides a personalized Strain target based on your recovery and sleep quality. Your daily Strain Score is designed to offer insight into how much your body is working, allowing you to gauge the overall effectiveness of your fitness routine.

Stress Monitor: Superset helps you better understand mental wellness and its effect on your body. Whether it's during sleep, workouts, or daily routines, you can visualize the ebb and flow of your stress levels throughout the day.

Activity Tracking: Superset empowers you to gain a deep understanding of your physical activity. You can see how your workouts affect your daily scores or use each activity’s Strain Score to compare the intensities of the same workout across sessions.


Insights and Trends: Enjoy tailored recommendations based on your individual goals and evaluate your health trends over time. Superset adapts to your lifestyle, making it the ultimate companion for achieving a healthier, fitter, and more balanced life.

SUBSCRIPTION AND TERMS

Superset is available for free with the option to upgrade to Superset Pro with an auto-renewing subscription. You may switch off auto-renew in your Apple ID Account Settings.

Purchases of premium subscriptions will be charged using your Apple ID upon confirmation of purchase. Subscriptions renew on a monthly or yearly frequency unless cancelled at least 24-hours before the end of the current period. If cancelled, subscriptions remain valid until the end of the current period and any unused portions are not valid for refund.

Superset reads data from and writes data to HealthKit. All data is processed locally on your device.

By completing your purchase, you affirm your understanding of the following:

Terms of Service: https://docs.supersethealth.com/terms-of-service

Privacy Policy: https://docs.supersethealth.com/privacy-policy

What’s New

Version 1.1.5

- Fixed an issue where the cardio load was not working correctly. If you experienced this issue previously, please clear the cache after this update, and it should work. If it's still not working, please add it as a bug report here: http://feedback.supersethealth.com/bug-reports/
- Improved the sleep algorithm to use strain baselines for sleep needed from recent strain rather than absolute values
- Added a loading screen after ending strength workouts
- Fixed an issue with updating journal entries timestamps
- Fixed an issue with writing naps to historical dates
- Other minor bug fixes and UI improvements

Ratings and Reviews

4.7 out of 5
195 Ratings

195 Ratings

fbicking ,

Really liking what this app offers

This being the first day of public release I wanted to set my expectations low. So far from what I am seeing it is fantastic. There was no need for low expectations as this app has hit the ground running right from the start. I did find one not big bug but so far a really nice experience. If you are familiar with Whoop, Athlytic or Garmin this will feel similar but it does well with offering a fresh way of looking at your data.

I really like that it already supports updating the widgets on the desktop of my Mac. I have apps the I have used for years that still have not started with that feature.

So far I have not come to a conclusion that the subscription price is fair for what you are getting. I am leaning to yeah it’s fair, there is nice value here. I will admit I am not someone who is bothered much by subscriptions if I am likening the product. I never go right to the full year. I always go monthly for a month or two and if after that I am using the app regularly I pay for the year. My guess is after a month I will just do the year as I have been in the app multiple times today.

Tyler Sheinberg ,

My go-to app every morning!

I was originally introduced to this app a few months ago as a beta tester. I have been using it daily since then and always make it my go-to app when I wake up in the morning. I have used competitor apps in the past, and this one is way easier to understand and has a clean look. I love that it syncs with Apple Health and doesn’t need to store information on external servers. I changed the setting from RMSSD (default) to SDNN and found it to reflect more accurately to how I feel. This app is new and growing quickly. So checkout their website to get a peek at what’s coming. The monthly fee is a bit more than competitors, but the annual fee is worth it!

Ideaesthesia ,

Fast App Development - Intuitive & Useful App

I’ve been using Superset since its beta days in TestFlight. The developer is quick to quash bugs and responsive to requests & feedback. Superset has become my one stop shop for pulling together my health data and making sense of it for my training days both off an on. I’ve used others like Athlytic and Training Now and find that Superset the most straightforward and helpful personally. Looking forward to using all the new features the developer already has listed in their roadmap and the new ones yet to be thought up by all the new users.

Events

App Privacy

The developer, Finerpoint, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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