Quovi: Running Coach & Plans

5K to marathon. Your schedule.

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Missed a run or lost a training day? Move workouts or ask Coach Q to adjust your plan. Build around your goal, schedule, and the week you actually have. A running plan for the week you actually have. Training for your first 5K, a 10K, a half marathon, or a marathon? Quovi builds a personal training plan around your goal, ability, available days, and long-run preference. See what to run today and keep your plan useful when life changes. BUILD YOUR TRAINING WEEK Choose your goal, target date, and training preferences. Get a structured day-by-day schedule, with cross-training options alongside your runs. MOVE A RUN. KEEP GOING. Travel, work, or a missed workout can change the week. Reschedule an individual workout yourself, or tell Coach Q what changed and ask for help adjusting the plan. You can ask to change your long-run day, event date, or training difficulty. ASK COACH Q Chat with your AI coach about your training, preferences, and synced activities. For proposed plan changes, review the suggested update and tell Coach Q whether to accept it. CONNECT THE RUNS YOU ALREADY RECORD Import completed activities from Garmin or Apple Health. Runs recorded by Apple Watch can reach Quovi through Apple Health. Link completed activities with scheduled workouts and see how your training is progressing. SEE YOUR PROGRESS Track planned and completed workouts. Review routes, pace, heart rate, elevation, and splits when your activity source provides them. SUBSCRIPTION A subscription is required for full access to core features and content. Any free trial availability, duration, and subscription price are shown before purchase. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel your subscription in your Apple Account settings. IMPORTANT INFORMATION Quovi is for general fitness and wellness and does not provide medical advice. You must be at least 13 years old and located in the United States or Canada to create an account. If you connect Garmin or Apple Health, activity metrics are processed to provide your coaching experience; Quovi does not sell or license sensitive health data. Terms of Service: https://www.quovi.app/terms-of-service Privacy Policy: https://www.quovi.app/privacy-policy

  • 5.0
    out of 5
    6 Ratings

Improved reliability for your training week: • Keep older Garmin workouts when syncing. • More accurate Apple Health workout imports and activity details. • Smoother account switching and onboarding. • More reliable subscription status and clearer free-trial information.

The developer, James Sauerbaum, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • VoiceOver

    • Dark Interface

    • Reduced Motion

Seller
  • James Sauerbaum
Size
  • 137.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
Languages
  • English
Age Rating
13+
In-App Purchases
Yes
Copyright
  • © 2026 James Sauerbaum