What’s New in Version 1.6.2 We improved the Premium screen so comparing plans and choosing the option that fits you best is now much faster and clearer. Key details are now shown in a more organized way, so you don’t have to guess what each plan includes. We’ve also made session length easier to understand. You’ll know ahead of time how long each session will be, so you can choose based on your schedule. Finally, we fixed several small issues and bugs to make the app run more reliably and feel smoother every day.

Exercise videos now fit better in the frame so you can clearly see the full movement throughout your workout.

What’s New in Version 1.6.0 - Your personal workouts no longer appear mixed with the main catalog. Find them separately and get what you need faster. - Check the approximate duration of each session right on the plan card, so you can decide in seconds if it fits your schedule. - We improved the workouts so you can spot the difficulty at a glance and see level numbering more clearly. - We refined small visual details so Plans and Workouts are easier to understand from the very first screen.

- Planes by goal: find programs and workouts more directly now, with clear access based on what you want. - Search within Planes: locate content faster from the Planes section, without wasting time browsing. - Redesigned Profile: view your history, achievements, info, and photos more comfortably and in a cleaner layout. - Clearer workout experience: better video playback and more accessible controls to help you follow every session with ease.

We improved session stability while Home loads, so you jump back faster to exactly where you left off. If you’re a VIP user, your premium access now stays active every time you open the app, with no lost benefits and no need to reconnect. We refined navigation, loading states, and key transitions so everything feels smoother, more predictable, and consistent on every screen. We strengthened per‑user cache cleanup to prevent old plans or outdated premium states from mixing between sessions, making sure you always see your real, current plan.

The app now opens much faster: it first loads your content from cache so you can start right away, while it updates the latest data in the background. - We refined transitions and visual polish across buttons, sheets, and key screens so everything feels smoother and more consistent while you browse or train. - Creating custom workouts is now simpler and more straightforward: fewer steps, clearer instructions, and faster setup so your routine is ready in seconds. - We fixed a startup issue related to offline sync, along with several stability tweaks, so the app runs more reliably even when you’re not connected.

Creating and editing your custom workouts is now faster and easier. Adjust sets, reps, and rest times in seconds, with no extra steps or confusing menus. We simplified the Plans section so you can find and use your custom workouts without distractions. Everything is now organized in one place, designed so you can start training with fewer taps. We improved the onboarding with more visual screens, clearer text, and a more polished interface. You’ll understand how the app works from minute one and create your first plan with confidence. We fixed navigation issues so switching between screens feels smoother and more predictable. We also resolved several visual bugs so everything looks more consistent and professional.

Create custom workouts and plans from scratch or by duplicating the ones that already work for you (PRO). Adjust days, exercises, sets, and reps to your level and goals, without having to start over every time. Share your training day with 24h Stories: upload photos or videos of your sessions, show your progress, and let the community join you every step of the way. They disappear after 24 hours, so you can share without worrying about cluttering your profile. Connect more with others by commenting and reacting to posts with workout themed emojis for effort and achievement. Show how you feel in seconds and motivate others without writing long responses. Discover a redesigned Home: cleaner, more organized, and built so you find everything in fewer taps. Jump right into your active plan, check your upcoming training days, and resume your last session without wasting time searching. Manage your custom workouts faster: delete the ones you no longer use with a simple swipe or from the delete button. Keep your list organized and only save what you really need.

The community now feels more alive: when you share workouts and PRs, your friends can react more clearly so you know exactly what inspires, surprises, or motivates them about your progress. We improved how you share and edit photos: crop better, fine-tune details, and highlight the most important parts of your session without wasting time, so your posts look exactly how you want. The Home screen is now more helpful: you’ll see clearer social signals (who trained, who commented, who set a new record) and get direct access to adjust your training days without jumping through multiple screens. We also fixed: - The delay when starting workouts, so you can begin your session almost instantly. - Round progression in circuits, which now reflects your progress accurately. - The pending sessions selector, which now shows more clearly what you still have to complete and helps you pick up right where you left off.

Train with more flexibility: you can now complete multiple plan sessions on the same day. For example, if you have extra time, you can do tomorrow’s session today and keep progressing without waiting. We’ve also improved the home screen so you can quickly see: - How much you should rest today and when you train again - Which sessions you have pending and in what order to do them - A clear summary of your upcoming week so you can plan better We’ve also fixed issues affecting sign-up and settings, improving stability so you can focus on training.

What’s new Apple Health integration You can now connect your account to: - Automatically sync your workouts when you finish each session - Log estimated calories for every workout in your health apps - Bring all your activity data together in one place to better track your progress Everyday benefits - Keep a complete workout history without tracking anything manually - Compare your sessions with other health data like daily steps or heart rate - See how consistent training moves you closer to your wellness goals Under-the-hood improvements - Better overall stability, especially when starting and finishing sessions - Fixed issues that could affect saving workouts and stats Update now to keep a more accurate, complete record of your training.

Faster, more stable app launch Open the app in less time and start your session without waiting or freezes. Better flow after finishing a plan When you complete your plan, you now get a clearer, more direct recommendation of what to do next, so your next step is always obvious. New alert in your plan’s final week During the last week you’ll see a prompt that helps you decide whether to move to the next level or repeat the plan to lock in your results. Improved workout discovery Find the workout you need with clearer filters (level, duration, type) and cleaner navigation so you can discover new routines faster. Visual and usability improvements We’ve refined the design on several screens so information is easier to read, actions feel more intuitive, and the overall experience is smoother. Bug fixes and performance We fixed issues affecting some users and optimized overall performance so everything runs more fluidly.

You can now use the app in your preferred language: we’ve added support for French, Portuguese, Italian, and German so you can enjoy all features with clear instructions and messages, without language barriers.

- Now, when you finish your current plan, you’ll see suggestions for new plans so you can keep progressing without wondering what to do next. Just complete your plan and choose your recommended next step. - We’ve added support for French, German, Italian, and Portuguese. If you speak any of these languages, you can now enjoy the app more comfortably and naturally in your preferred language.

- Performance improvements so the app opens faster, uses fewer resources, and runs more smoothly in your day-to-day use. We’ve also fixed bugs that could cause unexpected crashes or strange behavior on some screens. - Complete redesign of the plans screen to make it easier to compare and choose. Now you can quickly see: - What each plan includes, with clearer descriptions - The different options available and how they differ - Prices and features laid out in a more visual, organized way In short: the app is faster, more stable, and comparing and understanding plans is now much easier.

- Introducing Workouts: you can now do standalone sessions without interrupting or changing your plan progress. Perfect for targeting an extra muscle group, making up a missed session, or squeezing in a quick workout whenever you have extra time. - We’ve fixed bugs that could affect app stability and improved performance, so everything runs smoother, loads faster, and lets you focus on training without interruptions.

- Fixed an issue that was changing colors and adding unwanted filters when uploading images to the community. Now your photos will look exactly like they do in your gallery. - Added your training days to the calendar so you can see at a glance when you worked out, plan your week better, and track your progress more clearly. - Improved the plans interface: now it’s easier to compare what each plan includes, see the main features in seconds, and quickly choose the one that fits you best. - Made performance improvements and fixed several bugs so the app is faster, more stable, and runs more smoothly in your daily routine.

We’ve fine-tuned the app so it fits your daily routine even better: - Faster response: the app opens and loads your content in less time, even if you have lots of data saved. - Optimized usage: better memory and resource management so everything feels smoother and more stable. - Fewer crashes and interruptions: we fixed issues that could cause the app to close unexpectedly. - Bug fixes: we resolved visual and functional glitches so every screen looks and behaves as you expect. Update now to enjoy a faster, more stable, and more reliable experience.

In this update, we focused on what really impacts your everyday experience in the app: You can now change your training days whenever you want, even if you already have an active plan. For example, if training on Tuesday is not possible this week, you can move that session to Wednesday without losing your plan’s flow. New single workout sessions are now available for free to everyone. Use them to complement your plan, train on one-off days, or try new types of exercises with no commitment. We redesigned the Preferences and Profile sections so your setup is easier to understand. It’s now simpler to see your goals at a glance, edit your info, and adjust notifications or reminders without getting lost in menus. We improved navigation in Explore with quicker access to search. Find workouts, plans, and specific content just by typing a few words, without having to browse through so many sections. We also made overall stability improvements so the app feels smoother, opens faster, and works more reliably in your day-to-day.

We’ve fine-tuned the app for a smoother, more reliable experience: - Fixed bugs that could cause the app to crash or stop responding on certain screens - Improved stability so the app opens faster and runs more consistently - Overall optimizations so everyday actions like browsing, searching, and updating content feel snappier We’ll keep improving so you can use the app more comfortably and without interruptions in your daily routine.

- We’ve improved performance so the app opens faster, uses fewer resources, and runs more smoothly, even during long sessions. - We’ve added achievements: earn rewards for your effort, track your progress with clear goals, and share your milestones with friends to keep each other motivated.

- We fixed bugs and boosted performance so the app runs smoother and crashes less, even on older phones. - New plan search mode: find specific routines in seconds by level, goal (strength, weight loss, performance), or the equipment you have available. - You can now upload your own profile picture to personalize your account, make your progress recognizable, and let the community know who you are. - Each plan now shows the full equipment list in the plan info, so you can get everything ready before you start and avoid improvising mid‑workout. - We improved the smart plan assignment system: it analyzes your progress, level, and history to recommend the ideal next plan and complementary plans that match your current goals. - New Coach Chat: ask anything about your plans, how to use the app, which workout to choose, how to combine routines, or get tips to improve your results. A space designed to answer your questions without leaving the app. - The COMMUNITY is here: follow other users, like their progress, share your achievements, and discover new training ideas by seeing what others are doing. A space to stay motivated, get inspired, and never train alone.

In this version you’ll find: - A cleaner, more visual app: we’ve refined the look across all screens so training and navigation feel more comfortable and intuitive. - Reorganized Settings and Profile menus: it’s now easier to find what you need, tweak your preferences, and manage your account without wasting time. - Add extra weight to each exercise: accurately log the additional load you use (weighted vest, plates, belt, etc.) to better track your progress and see your strength grow over time. - Better performance and faster loading: jump into your workouts, plans, and stats without unnecessary waiting. - Smarter recommendations and next plans: get suggestions better tailored to your level, goals, and real progress, so you always know the next step in your training. - 14 days free on any plan: try all premium features for two weeks with no commitment and choose the best plan for you with the full experience.

We’ve fixed several issues that, in some cases, were preventing the app from opening correctly. It should now start more reliably, even in situations where it previously crashed or froze while trying to launch.

What’s New in Version 1.1.5 New sharing tool Show off your workouts with style and clarity. Pick from ready‑to‑use templates (Gradient, Minimalist, or a custom template with your own photo), choose what to display (time, calories, workout type, etc.), and share in seconds to Instagram Stories, WhatsApp, or save to your gallery to post whenever you want. New preferences Now you can tailor the app to your style: - Turn the AI Coach on or off to decide what you see first when you open the app - Enable or disable haptic feedback depending on how you like interactions to feel Improved touch experience We added subtle vibrations at key moments in the app so every tap feels smoother, clearer, and more responsive—for example when starting a workout, switching screens, or completing an important action. Bug fixes - Fixed issues when logging in and out so accessing your account is more reliable - Improved the stability of Sign in with Google and Apple to reduce errors and repeated attempts - Tuned internal processes for a more stable app in your daily use Visual improvements We refined interface elements and smoothed animations across the app so navigation feels cleaner, more modern, and easier on the eyes.