RiseMove 1.4.0 makes your daily guidance more timely, connected, and useful. • Smarter Hank notifications tied to your Daily Signal and plan • Plan reminders that stay aligned with changes to your week • Improved notification controls, snooze options, and timing • Better cross-device Daily Signal continuity • Enhanced activity sharing and richer previews • Reliability, performance, and account-sync improvements Keep moving with guidance that adapts as your day changes.

RiseMove 1.3.9 improves consistency across Today, Plan My Week, and Hank. • Today’s Daily Signal now stays aligned throughout the app • Future planned days remain intact when today’s signal changes • Weekly activity summaries and Hank now use the same plan logic • Additional reliability and account-management improvements

Signal Rhythm has been redesigned to make your daily movement pattern easier to understand at a glance. This update also improves Daily Signal presentation, activity sharing, route previews, and overall app reliability, including Apple Watch refinements.

RiseMove 1.3.7 improves Apple Watch workout reliability. This update includes better workout startup and permission recovery, more reliable Gym workout handling, improved Watch-to-iPhone workout synchronization, and additional stability improvements for recording and completing activities. We also improved how RiseMove handles Health permissions so workout recording can recover more cleanly when access needs attention.

Version 1.3.6 improves the reliability of the RiseMove iPhone and Apple Watch experience. Improved synchronization between iPhone and Apple Watch More reliable workout state and activity updates Improved account-session handling Additional stability and performance improvements General bug fixes

RiseMove 1.3.5 expands wearable support and makes workouts more reliable across your devices. • New Add Devices & Sensors access makes Apple Watch and compatible Bluetooth heart-rate sensors easier to find and set up. • Use a compatible Bluetooth heart-rate sensor for live heart rate when you don’t have an Apple Watch or your Watch isn’t available. • Broader Apple Watch compatibility and improved support for smaller Watch displays. • Improved Watch and Bluetooth reconnect behavior during workouts. • Stronger workout recovery when the iPhone is backgrounded, interrupted, or reopened. • Additional protections against duplicate workouts and duplicate saves. • General stability and reliability improvements.

RiseMove now brings its movement intelligence to your wrist with a dedicated Apple Watch experience. • Start supported workouts from your Apple Watch • See live heart rate and key workout metrics on your wrist • Track walking, running, cycling, swimming, and gym workouts • Save completed Watch workouts to Apple Health • Use a wrist-first workout experience designed for clarity while you move • Continue using Daily Signal, Signal Rhythm, Hank™, and adaptive Premium planning on iPhone • Includes performance, reliability, and workout-tracking improvements Move with purpose, now from your wrist.

• Introducing Signal Rhythm, a clearer way to see how your Daily Signals are changing across the week • Today now stands out with a live animated Signal marker • Signal transitions are easier to follow with state-based colors and improved weekly interpretation • Hank can now recognize more recovery/training conflicts and surface adaptive week recommendations more proactively • Premium week-planning prompts now use the updated RiseMove Premium experience • Additional polish, reliability improvements, and refinements throughout the app

RiseMove 1.3.2 makes your Daily Signal easier to understand, follow, and share. • New Signal Trend — watch your real Daily Signals build over time, starting after your first two days and growing into a rolling 7-day view • Sharper Daily Signal design — improved visual clarity and a more polished Today experience • Better activity sharing — shared activities now create one clean, branded preview that opens directly into RiseMove when available • Faster, more reliable startup — improvements to account restoration and app launch behavior • Additional stability and performance improvements Move when it makes sense. Recover when it matters. Keep going.

Meet the new Hank, your AI coach for the week ahead. Premium members can now use Hank to help manage their training across the entire week. As your Daily Signal changes, Hank can recommend how to adapt the days ahead — when to train, build, recover, or change direction — so your plan stays aligned with how your body is actually responding. Shape your week with Hank. Your Signal guides the day. Hank helps connect the days. Also new: • Faster, more resilient Daily Signal updates so you can keep using Today while your data refreshes • A more polished Today experience with clearer guidance and metrics • Improved account reliability and startup performance • Additional performance, interface, and stability improvements Hank’s week-management features are available with RiseMove Premium.

A better way to sign in, share, and get moving. RiseMove 1.3.0 makes your experience more personal and easier to carry with you. • Sign in with Apple or Google for faster, more convenient account access • Smarter onboarding that can recognize your first name from your secure sign-in, so you do not have to enter information RiseMove already knows • Improved activity sharing with cleaner shared activity pages and easier links • More useful shared stats, including heart rate and calories when available • Better route privacy controls when sharing activities • Improved Apple Health support for the health and activity information you choose to share • Automatic update awareness so RiseMove can let you know when a newer App Store version is available • Additional reliability, authentication, and performance improvements Your Daily Signal, your plan, and Hank now work together with an even smoother account and sharing experience.

RiseMove 1.2.2 makes active movement easier to follow wherever your day takes you. • Follow walks, rides, and runs from the Lock Screen • See live workout progress in the Dynamic Island • View active movement in the Apple Watch Smart Stack • Track elapsed time, distance, pace, and workout status at a glance • Pause and resume with clearer live status updates • Experience refined Move, Build, Train, Recover, and Restore visuals • Improved activity tracking, reliability, and interface performance Your Daily Signal, active movement, weekly plan, and Hank™ now work together as one clearer movement-decision system.

RiseMove 1.2.1 makes your Daily Signal, weekly planning, and Hank work together through one Adaptive Intelligence system. • A clearer Daily Signal that can update after meaningful activity • Hank now understands your current Signal, recent movement, readiness, and plan • Premium adaptive seven-day planning with edit, move, reschedule, unavailable-day, and reset controls • One complimentary Starter Week for free members • Selective daily and post-workout check-ins • Stronger Move, Build, Train, Recover, and Restore color themes • Improved live cycling speed • New perspective route maps and better route privacy • Polished activity sharing with Full Route, Hidden Start & Finish, and No Map options • Faster, more reliable map loading • Updated in-app version notice and general interface refinements A little movement. Every day.

RiseMove 1.2 adds Apple Health support, a clearer setup flow, improved Activity History, and a redesigned Guide. You can now connect Apple Health to bring approved workouts from Apple Watch, Apple Fitness, and iPhone into RiseMove. This update also improves onboarding, adds clearer Apple Health import guidance, adds Activity History refresh, improves Apple Health workout labels, and lets Apple Health activities open into their own detail screen. The Today screen has also been cleaned up with clearer labels, a simpler Hank experience, and a stronger learning progress card. Guide has been redesigned with a featured Daily Signal section, a separate Signal States page, Apple Health setup, and Ask Hank.

RiseMove™ has a new look and a clearer daily experience. This update introduces the new RiseMove visual identity, improved Today navigation, and a redesigned Plan experience that learns from your activity over time. Weekly Signal confidence now progresses through Learning, Improving, and Strong as RiseMove better understands your movement patterns. We also improved recommendations for users with limited activity history, refined Daily Signal visuals, and made Hank™ guidance easier to use. Your day, decoded.

RiseMove Premium is now available with expanded Hank support, deeper daily movement guidance, and premium coaching built around your Today Signal. This update also improves the Premium purchase flow, Restore Purchases, and subscription support.

This update improves the Hank chat experience, including better keyboard handling, smoother message scrolling, and clearer guidance when daily free coaching is complete. It also improves Today screen layout on smaller devices and correctly resumes an active move instead of starting a duplicate activity.

Added Activity History so users can view tracked and imported activities in one place. Improved Strava connection handling, added daily Hank™ Signal guidance, improved the after-activity check-in, and fixed profile setup display issues.