Baby2Body: Pregnancy Wellness 4+

Workouts, Food Recipes & Yoga

Baby2Body Limited

Designed for iPhone

    • 4.7 • 5K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


You have a once in a lifetime opportunity to create a healthier future for you and your baby by living a healthier life right now.

Baby2Body takes the guesswork out of staying healthy and happy at every stage of motherhood by coaching you on how to optimize your fitness, nutrition, and emotional wellbeing. Our programs are designed for fertility, pregnancy, and 3 years of postpartum. We work with the top experts in women’s health and wellness to create fun and safe workout plans, delicious recipes and meal plans, stress-reducing meditations, and more to support you at this important time. Loved by millions of women around the world, Baby2Body is your one-stop-shop for a healthier, happier life.


- “Daily Bites” -- insightful tips from your coach, relevant reads, and quick activities to help you build healthier habits, plus updates on baby’s development every single day. (Free)

- Activity tracking for exercise, weight, water intake (Free)

- Personal photo and text journal to record milestones and memories, stored in your Timeline (Free)

- Cycle tracking and fertile window predictions in the Trying to Conceive program (Free)

- Safe workouts and exercise plans that change with your stage and are tailored to help you reach your goals (Premium for full access)

- Dietary guidance, meal plans, and simple recipes to meet your nutritional needs (Premium for full access)

- Wellness coaching to help you manage the most common stressors in fertility, pregnancy, and motherhood (Premium for full access)


It’s like having a personal trainer, nutritionist, and wellbeing coach ALL-IN-ONE so you can feel your best and create the healthiest future for your baby. Unlock complete access to expert-led workouts and exercise guidance in the Fitness Studio, all meal plans, recipes, and dietary guidance created by nutritionists in the Kitchen, as well as mindfulness coaching and video tutorials on the information you need to know in the Zen Den.


Here’s what our users are saying:

“I’m doing my free trial now and I LOVE it! Costs way less than a gym membership and the exercises are keeping my heart rate elevated without working it too hard. I’m already pretty fit so having this get my heart rate up during my first trimester is really impressive!” (Sara)

“This is by far the best pregnancy workout app i’ve tried! Excited to try the postnatal fitness program to get back into shape.” (Laura)

“I just started with Baby2Body and I just wanted to say thank you. I am already feeling a difference in my confidence and feeling it in my body. I have more energy and more motivation! I am so excited to get myself back together. So THANK YOU!!!” (Heather)

“I have been on Baby2body for about a year—through my pregnancy and now well into baby’s 6th month, for postpartum weight loss and I love everything about it” (Amanda)


Follow us on Instagram, @baby2bodyofficial, or join our Facebook group, The Baby2Body Squad, to connect with likeminded ladies from around the world.

If you upgrade to Baby2Body Premium, payment will be charged to your iTunes account, and your account will be charged for renewal within 24 hours before the current period ends. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your subscription can be managed in your iTunes account settings and can be canceled for the following period at any time. The current Baby2Body Premium subscription costs $19.99 USD/month or $119.99 USD/year. Prices may vary in other countries and are subject to change without notice. If you do not purchase Baby2Body Premium, you can continue using the app for free.

See terms & conditions: and privacy policy:

What’s New

Version 4.2.13

We’re excited to announce two MAJOR updates.

1. Baby2Body now syncs your Apple Health Data into your movement and self-love progress rings. Say goodbye to the days of logging every single minute and say HELLO to a smarter and more efficient way to health.

2. Since we launched the Daily Routine, a lot of you missed the feature where you could go back and watch your daily bites from previous days. We’ve brought that back with this update! Just use the arrows on your Daily Routine to navigate through each day.

Other improvements:
Fixed an issue some users had with each move pausing
Fixed an issue some users had with videos restarting

Ratings and Reviews

4.7 out of 5
5K Ratings

5K Ratings

tazael ,

Fell in love with this app

I never wrote a review on any app. I absolutely love this one. I was a bit hesitant, because $20/month (I didn’t want to do the whole year subscription) seemed like a lot of money for an app. I am so glad I did it. I don’t have any gym membership, so $20 a month to get me work out 3-4 times a week is just so worth it. Workouts are safe, yet challenging! I didn’t really like the pregnancy workouts on YT, because I practically didn’t feel them. With this app I can definitely tell I worked out. I don’t really use the recipes, but I really enjoy the pelvic floor exercises and the guided meditations. It’s also very esthetically pleasing and super easy to navigate. 5/5 from me and thank you for this app!

Developer Response ,

Thank you so much for taking the time to leave us a review! We're so happy that you found Baby2Body and that it's been such a positive resource for you, that's exactly why we're here and passionate about providing this support for women. Thank you for being part of this community!

lobabill ,

Repetitive but good for keeping you on track

I couldn’t decide if I should give 3 or 4 stars. Here’s what I like: the tracking feature. You are given a set number of workouts to complete in a week (I have mine set to four because I like to run/walk in addition to using this app). The set number of workouts to check off my list keeps me motivated. I like the pelvic floor exercises because otherwise I’d never do them. There are also other features like audio workouts (I suppose people use these at the gym as opposed to watching along with the video) and you can always search and do more than your recommended weekly workouts.

What I don’t like: the workouts can be very repetitive within a set. For example it’ll have you doing donkey kicks all workout long it feels like. They could spice it up a bit and work the same area in a different way. I also don’t like that the advanced option isn’t very advanced. I’m a pretty fit person and really enjoy working out and I give it my all every time so I expect an advanced workout to make me sweat and tire me out. Oftentimes, I feel like I could keep going for wayyy past the end of the workouts.

Developer Response ,

Hi there, thank you so much for leaving such a thoughtful review, we greatly appreciate it. We're so happy to hear what you've enjoyed about the app and we've just released a new update that I think you'll enjoy even more as it tracks your progress throughout the week on your homepage and across all healthy living activities. We do understand your thoughts on the workouts feeling too repetitive and not advanced enough, and we work on new workouts on an ongoing basis so we'll absolutely take this into account. If you'd like to email us at we'd love to recommend some routines you might prefer more as well!

cprado23 ,

Edit* improved

Edit**** the developers heard our concerns the glitches have been fixed. Since it’s a new app there’s always room for improvement. Some exercises are missing equipment needed before it starts. For example there’s some workouts where I’ve needed a mat since there’s floor stretching but it didn’t have it in the equipment needed. But it do enjoy that the model doing the exercises is the same stage of pregnancy as I am to ensure the safety of the movements.

Edit**** they added demonstrations before workout but a lot of times during the demonstrations it glitches and when it goes to the workout it will jump to half the workout or finishes and goes to the next**** hope they fix it

I love the app, started using it as I entered my second trimester and had to slow down from my regular HIIT workouts. However, I do feel it needs a bit more time between workouts to either grab the weights or put them down. I end up missing the first few reps. It seems that it’s the same workouts weekly which I thought would be different as my growing belly will get in the way of some. And wish there were some more weight training for upper body workouts. Other than that love the exercises and videos

Developer Response ,

Hi cprado23! We're so happy to hear you're enjoying the app so far - and the good news is we'll soon be making modifications to the Fitness Studio workouts to allow for more transition time! Additionally - the workouts do change as you progress through pregnancy to meet the needs of your changing body shape. They may not drastically change from one week to the next in terms of the types of moves, but as you get farther into your pregnancy you'll notice that the workouts will adjust with you. I hope this helps to know!

App Privacy

The developer, Baby2Body Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

More By This Developer

You Might Also Like

Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness