BACK2BASICS: Your Health Coach
Health & Fitness
Free · Designed for iPad
BACK2BASICS helps you to Live Healthier For Longer
Tired of quick fixes and fad diets? BACK2BASICS focuses on building sustainable, healthy habits. Our app guides you to a healthier lifestyle by tracking your activity, nutrition, hydration, sleep, and energy levels. Whether you're looking to manage or reverse lifestyle diseases, slow down aging, or simply improve your overall health, BACK2BASICS offers a comprehensive approach to fitness and wellness.
Key Features:
Strength Workouts: Build muscle, burn fat, and enhance your fitness with our expertly designed strength training routines.
Lifestyle Score: Gain a comprehensive overview of your health and identify areas for improvement.
Holistic Health Tracking: Monitor your nutrition, hydration, sleep, and activity levels to gain insights into your overall well-being.
Progress Tracking: Celebrate your achievements and stay motivated with detailed progress reports and personalized goals.
Community Support: Connect with like-minded individuals, share experiences, and find inspiration in our supportive community.
Fitness Challenges: Push your limits and stay engaged with fun and rewarding fitness challenges.
Take control of your health with BACK2BASICS. Download now and start your journey to a happier, healthier you!
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Bug Fixes
The developer, Nitheesh Ballal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Nitheesh Ballal
- Size
- 56 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPad
Requires iPadOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later. - Mac
Requires macOS 12.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- ©2024 by Back2Basics