Basic Intake
AI-Powered Supplement Tracker
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Most supplement routines are overwhelming, confusing, or built for people with spreadsheets. Basic Intake is different. Tell us what you take — or what you want to feel better — and we build you a simple, personalized routine.
No bro science. No 47-pill stacks. Just what to take, when to take it, and why it matters for you.
HOW IT WORKS
Already taking supplements?
Enter your current stack and we analyze it — timing, interactions, redundancies — and tell you how to get more out of what you already have.
Starting from scratch?
Answer a few questions about your health goals, sleep, energy, or diet, and we recommend a simple starting point tailored to you.
WHAT YOU GET
• A clean morning / afternoon / evening schedule
• AI-powered timing suggestions based on your specific stack
• Daily reminders so nothing gets skipped
• A clutter-free tracker for every supplement you take
NEW: CAREGIVER MODE
Managing supplements for someone else? Now you can. Add a profile for a family member — or your pet — and switch between them anytime. Whether it's your mom's magnesium or your dog's daily joint support, everyone stays on schedule in one place.
THE BASIC INTAKE PHILOSOPHY
Think of it as an opportunity to declutter your wellness. Not more pills — smarter ones, at the right time, for your goals.
Basic Intake is an informational tool. It is not medical advice. Always consult your doctor before starting or changing any supplement regimen.
SUBSCRIPTION
Free 7-day trial includes up to 15 AI interactions. After that, continue with Basic Intake Pro at $4.99/month. Cancel anytime in Settings.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
What's New in Version 3.3
Supplement History
Keep a complete record of every supplement in your regimen. See when you started and stopped each one, how many days you took it, and a full daily log with timestamps. Access your history from the main tracker or Settings.
Reactivate Archived Supplements
Changed your mind? Tap Reactivate on any archived supplement to bring it back to your daily tracker instantly.
The developer, Sean Trapani, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sean Trapani
- Size
- 10.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Basic Intake Pro $4.99
- Copyright
- © 2026 Basic Apps
