Version 6.4 • Log today's weight from your Apple Watch. Tap the weight button on the main screen, turn the Crown, and it saves to your iPhone, and to Apple Health if you use it. • Setting up with a big stack is more reliable. If the analysis can't finish, the supplements you listed are still saved instead of leaving you with an empty list. • Label photos now tell you what went wrong: out of scans, no connection, or a busy service, instead of always asking for a retake. • Scanning a barcode in the assistant no longer uses up one of your chats, and a label the AI can't read no longer costs a scan. • If you've used Basic Intake since before 6.2, AI features stay on, and a one-time note shows what's shared with Anthropic and lets you turn them off. • In dark mode, your daily weigh-ins stand out on the weight chart.

Version 6.3 • Your weight card shows how much you've lost or gained so far, right under your goal and next to what's left to go. • The Apple Health suggestion on your weight check-in only offers a reading taken today by your scale or another app, so yesterday's number can't slip in as today's. • The weight details screen always shows the same current weight as your card. • With mood tracking off, your weekly recap leaves out mood and energy too.

Version 6.2 • Mood, energy and weight go to the AI only while you track them. • Your weight chart marks the day you started each supplement, like the mood chart does. • With Pro and Weight Tracking on, Review My Stack and the assistant weigh your weight trend against your goal. • Morning, afternoon and evening reminders are Time Sensitive, so they can come through Focus. • Without Pro, adding a supplement tells you its interaction check is part of Pro, and the check runs once you subscribe. • New to Basic Intake? A note shows what your free week of Pro includes, and another comes the evening before it ends.

Version 6.1 • With two or more doses left in a time of day, tap Take all to log them at once. Undo stays in the same spot for a few seconds in case you tapped too soon. • No barcode? With Pro, take a photo of the label or pick one from your library. The Supplement Facts panel alone is enough to fill in the nutrients. • Tap Edit, then a supplement, to see its nutrients. With Pro, you can update them from a new label photo. • More of your vitamins reach Apple Health. B vitamins listed by number, like B1 or B9, used to be skipped and now go to Health too. • A quick tour walks through the main screen. Replay it from Settings › Help › App Walkthrough. • Stack Review, Nutrient Totals, Blood Work and Supplement History now share one card at the bottom of the list.

Version 6.0 • Track your weight against a goal. Set where you started and where you want to be, log a reading a day, and your weekly trend turns green when it moves toward the goal and amber when it drifts away. • Mood, energy and weight share one daily check-in, each with its own trend chart. • The Apple Watch app shows one supplement at a time. Swipe to the next, tap to log it, and switch time of day from the top. • With Apple Health on, the weights you log go to Health, and a weight already there can fill in today's with one tap.

Version 5.52 • Apple Health keeps one entry per dose. When a sync cleans up a duplicate check-off, the extra Health entry goes with it and the one you keep stays. • Check-offs from your Apple Watch or the widget reach Health even if you open the app days later, and unchecks come out of Health the same way. • Restore a backup and Apple Health follows: doses the backup does not have come out, doses it brings back go in. • Turn on Apple Health partway through the day and the doses you already took are logged too.

Version 5.51 • Travel across time zones and your doses stay on the day you took them. Before, yesterday's check-offs could move to today after a flight. • Your streak, the adherence calendar, and the weekly digest now agree with today's list, wherever you are. • Apple Watch and widget check-offs stay in step with your phone, including while one of them is still on the previous version. • Fewer duplicate doses after syncing, and supply counts one dose per day. • Under the hood: an unused pet-tracking module left over from 1.0 is gone. Pets have always lived under My People, and nothing there changes.

Version 5.50 • Reminders now have a switch for each time of day. Turn off evening reminders and keep the morning ones. • Ask the assistant to change which days you take something, and it makes the change without touching your history. • Apple Watch check-offs land on the right day and stay there, even when the phone and watch disagree. • Apple Health matches your log. Undo a check-off or correct a dose and Health updates too. Vitamins A and D now log in the right units. • Supplement History shows the days you skipped on purpose instead of leaving a gap. • Bring a supplement back from the archive and your streak no longer counts the time it was paused. • Dozens of fixes from a full code review: duplicates from iCloud sync, nutrient totals that read IU and mcg correctly, and streaks around daylight saving time.

Version 5.49 • Ask the assistant to act on a stack review suggestion and it can now find the supplement every time. Before, a suggestion naming a dose could leave it unable to make the change. • When the assistant changes something, it tells you it was the one who changed it, instead of saying the change was already there.

Version 5.48 • The assistant now tells you exactly what it changed, and asks first when two supplements share a name. • Forgot to log a dose? Tap any day from the past week on your adherence calendar and fill it in. • Review My Stack can hand a suggestion to the assistant, and the row marks itself done once the change lands. • Ask for two things at once, like adding a supplement and adjusting it, and both go through. • Long conversations keep working, and you can clear one from the menu if you ever want a fresh start.

Version 5.47 • Settings now shows when you last backed up, so you can tell at a glance. • A yearly plan, and a clearer look at what each one costs before you choose. • Reminders no longer go quiet for good if you decline the first permission prompt. • The adherence calendar and supplement history open instantly, however long your history is. • VoiceOver now reads each supplement's name, dose, and whether it is taken or skipped.

Version 5.46 • Fixed the assistant stopping partway through when a message changed something in your stack. • Blood work import and setup no longer fail when your monthly AI allowance runs low. • Plain-English messages when the AI is unavailable, instead of raw error text. • The app now tells you when automatic nutrient and interaction analysis is paused, rather than going quiet.

Version 5.45 • Skip a dose. Long-press the check circle to mark a day handled without counting it as taken. Your streak holds and your supply count stays honest. • Add a supplement by hand with the new + button. No scan, no chat. • Add medications for the people and pets you care for the same way, right from their card. • Your Week. Once a week, a short read on where doses slipped and what you skipped on purpose. It stays quiet on weeks with nothing worth saying. • Adherence History now lives in Settings, under Reports.

What's New (v5.44) • Review My Stack suggestions now apply with one tap. Move a supplement to a different time of day, change a dose, or archive it right from the review, with undo if you change your mind. • Your stack review is now saved for 30 days so you can come back to it, with a button to rerun it when your stack changes. • Fixed a bug where automatic background analysis could quietly use up your monthly AI chats. • Under the hood updates. Made things nicer. You'll feel it more than see it.

What's New in 5.43 Lock screen widgets: keep today's progress and your streak on the surface you already glance at most. Choose the ring, the wider view showing what you still have left to take, or a single line above the clock. Your supplement names stay blurred on the lock screen until you unlock, so a glance never gives away what you take.

What's New in 5.42 Review My Stack One tap gives you a keep, adjust, or drop verdict on every supplement you take, weighed against your own logs, your lab results, and how consistently you actually take it. Add Something New Basic Intake now re-checks your whole stack, flagging real interactions, duplicates, and timing conflicts before they cost you. Staying Current Your AI advisor now sees how consistently you take each supplement, so it won't write off something you have barely started.

What's New in Version 5.41 • Set how often you take each supplement: every day or specific days of the week. • Items scheduled for other days stay hidden until they're due, so your progress and streak count only what's due today. • Weekly schedules work everywhere: home screen widget, Apple Watch, reminders, and the people and pets you care for.

What's New in Version 5.40 Interactive home-screen widget: add the new medium or large Basic Intake widget and tap to check off your supplements right from your home screen, no need to open the app. Blood work import: import a lab PDF and Basic Intake organizes your biomarkers into a clean, categorized list with in-range and out-of-range coloring, and your AI advisor can read your results and track changes over time. More AI assistant access: subscribers now get 30 assistant interactions per month, up from 15.

What's New in Version 5.39 • See what changed and when: your trends chart now marks the day you started each supplement, so you can line up a shift in mood or energy with your regimen. • New "How's it working?" check-in: about once a month, rate how each supplement is doing for you. Your assistant uses your answers to suggest what to keep or drop. Turn it off anytime in Settings. • Reliability fixes, including a data-safety fix for the home-screen widget.

What's New in Version 5.38 • Your daily check-in card now closes with a tap on its header once you've logged, and the trends button is easier to hit. • New in Settings: turn Mood & Energy tracking off if it's not for you. Your history is kept, and everything comes back if you re-enable it. • Assistant polish: cleaner answers that use your health data without reciting it.

What's New in Version 5.37 • New: Daily Check-In. Log your mood and energy in two taps, and your AI advisor can spot patterns as your routine changes. • New: reach a 1-year streak and unlock the Flame Picker. Choose any flame to display while your streak keeps counting. • The Apple Watch app is dramatically faster and smoother. • Sunset Theme on the Apple Watch has been adjusted for a better visual experience. • The Watch app icon now matches the new Blue look.

What's New in Version 5.36 • New: Daily Check-In. Log your mood and energy in two taps, and your AI advisor can spot patterns as your routine changes. • New: reach a 1-year streak and unlock the Flame Picker. Choose any flame to display while your streak keeps counting. • The Apple Watch app is dramatically faster and smoother. • The Watch app icon now matches the new Blue look.

What's New in Version 5.35 • Checking off your supplements is faster and smoother, even with a long history. • A fresh new default app icon. Prefer a different look? Choose from six icons in Settings. • More reliable syncing across iPhone and Apple Watch.

What's New (v5.34) Restock Reminders Track how much you have of each supplement and get a heads-up before you run low. Optional, off by default, and easy to ignore if your supplements auto-ship. One-tap refill When something runs low, tap its badge to mark it restocked. • Just tell the assistant "I just got 60 magnesium" and it updates your supply for you. • Supply tracking now works for the people and pets you care for, too. • Your Apple Watch and home-screen widget now match your in-app theme and show each supplement's icon. • Small fixes, big vibes.

What's New (v5.33) Restock Reminders Track how much you have of each supplement and get a heads-up before you run low. Optional, off by default, and easy to ignore if your supplements auto-ship. One-tap refill When something runs low, tap its badge to mark it restocked. • Just tell the assistant "I just got 60 magnesium" and it updates your supply for you. • Supply tracking now works for the people and pets you care for, too. • Your Apple Watch and home-screen widget now match your in-app theme and show each supplement's icon. • Small fixes, big vibes.