Basic Intake

AI-Powered Supplement Tracker

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Most supplement routines are overwhelming, confusing, or built for people with spreadsheets. Basic Intake is different. Tell us what you take — or what you want to feel better — and we build you a simple, personalized routine. No bro science. No 47-pill stacks. Just what to take, when to take it, and why it matters for you. HOW IT WORKS Already taking supplements? Enter your current stack and we analyze it — timing, interactions, redundancies — and tell you how to get more out of what you already have. Starting from scratch? Answer a few questions about your health goals, sleep, energy, or diet, and we recommend a simple starting point tailored to you. WHAT YOU GET • A clean morning / afternoon / evening schedule • AI-powered timing suggestions based on your specific stack • Daily reminders so nothing gets skipped • A clutter-free tracker for every supplement you take NEW: CAREGIVER MODE Managing supplements for someone else? Now you can. Add a profile for a family member — or your pet — and switch between them anytime. Whether it's your mom's magnesium or your dog's daily joint support, everyone stays on schedule in one place. THE BASIC INTAKE PHILOSOPHY Think of it as an opportunity to declutter your wellness. Not more pills — smarter ones, at the right time, for your goals. Basic Intake is an informational tool. It is not medical advice. Always consult your doctor before starting or changing any supplement regimen. SUBSCRIPTION Free 7-day trial includes up to 15 AI interactions. After that, continue with Basic Intake Pro at $4.99/month. Cancel anytime in Settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 5.0
    out of 5
    1 Ratings

What's New in Version 3.3 Supplement History Keep a complete record of every supplement in your regimen. See when you started and stopped each one, how many days you took it, and a full daily log with timestamps. Access your history from the main tracker or Settings. Reactivate Archived Supplements Changed your mind? Tap Reactivate on any archived supplement to bring it back to your daily tracker instantly.

The developer, Sean Trapani, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • User Content

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Sean Trapani
Size
  • 10.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 Basic Apps