NEW FEATURES: Cardio Mode for Training Plans: Coaches can now author exercises with a Time target, a Kcal target, or both together - perfect for cardio machines like "10 min on the bike, 250 kcal." During the workout, the timer counts down from the target and the set auto-completes the moment either goal is hit. Warm-up Routines: Coaches can attach a warm-up plan to any exercise. When you start that exercise, the warm-up movements (with videos) play first - clear amber "WARM-UP" badges so you always know where you are. Per-Set Calorie Tracking: Cardio exercises now log per-set calories burned. Numbers flow into your Training Hub Today Summary and your Food page calorie deduction, so your nutrition view reflects what you actually burned. Custom Calorie Goal: Tap the pencil chip inside the calorie ring on the Food page (or the Nutrition card on Dashboard) to override your plan's daily calorie target. A 7-day cooldown stops you from chasing the scale day to day, and a friendly warning explains how to use it. Reset back to your coach's recommendation any time. Smarter AI Food Scanner: Snap a photo of food or describe a meal in your own words - the AI now identifies items in your language and estimates portions using your region's nutrition database. Take a photo of something that isn't food? It'll politely tell you what you actually photographed instead of pretending your AirPods case has 200 calories. Explosive Movements Library: New exercise category for Olympic lifts and explosive training. Videos uploaded under this category now appear in the library and can be assigned to plans. IMPROVEMENTS: Countdown timer for fixed-duration exercises: Assigned-training time-mode exercises now count DOWN to zero (instead of up) and auto-mark the set complete when the timer ends. Combined target chips: Plan detail and workout summary now show "3 × 30s · 250 kcal" when both targets are set, "3 × 30s" or "3 × 250 kcal" when only one is set. Translations Polish: "OR", "Burn kcal", "Edit goal", and other previously-English bits now translate correctly to Bosnian, Croatian, and Danish. Long translations no longer overflow buttons (looking at you, "Pokreni držanje"). FIXED: Trial Day-One "Expired" Dot: Brand-new trial users no longer see a red "expired" subscription indicator on day one. The dot now stays silver until the trial actually ends. Chat Image Uploads: Sending an image in support chat no longer fails with a permission error. Voice Notes in Chat: Voice messages now upload reliably - fixed an audio Content-Type issue that was silently rejecting recordings. Smoother Sign-Up: Fresh signups land directly in their app with no paywall flash during the first second. Calorie Auto-Complete Rest Timer: When a cardio set auto-completes from hitting its kcal target, the rest timer and personal-record detection now fire correctly. Add Food Modal Stability: Closing the Add Food sheet - including the AI analysis screen - no longer leaves the app feeling stuck. The food autocomplete also stops searching cleanly when you back out mid-type. Walk Share Map: The shared workout map image now lines up the route precisely with the underlying map tiles instead of drifting at higher zooms.

BodyUP 1.0.3 - What's New: NEW FEATURES: Free Tier: Your trial no longer ends in a dead-end paywall. After your 7 days, BodyUP rolls you into a limited Free experience so you can keep using what you love. Feature Requests: Got an idea to make BodyUP better? Profile → Request a Feature, send a title and description, and you'll be notified when we review, approve, ship, or pass on it. Activity Share Composer: Redesigned sharing for your walks, runs, rides and hikes: - Four output formats: Story, Square, Landscape, and Transparent PNG for overlaying onto your own videos - Four layout templates: Default, Minimal, Sticker, and Map Only - Pinch and drag your background photo to place the route exactly - Privacy controls - hide start/end markers and trim 25–200 m off the route so your home stays private - BodyUP branding on every export Theme picker: Profile → Appearance now has Light / Dark / Auto. Force a mode regardless of your phone or follow the system. Automatic language detection: BodyUP picks your language from your phone's region. 20 languages supported, English fallback. Your manual choice in Settings is respected; if you haven't picked one, changing your phone's language updates the app on next launch. Recent Activity on the Dashboard: Your timer-started walks, runs, rides, and hikes now appear with activity color, distance, pace or elevation, and a tap opens the details. Exercise rename: Pencil icon on every exercise in Custom and AI workouts, tap to fix typos, and we'll find a better demo video to match. Update prompts: Nudge when a new App Store build ships, plus a fast in-app refresh for smaller updates between releases. IMPROVEMENTS: GPS tracking overhaul: - Routes follow streets accurately, no more straight shots through buildings - Direction arrow in the position dot - Map rotates to match your heading, forward is always up - Pinch-zoom and pan stay put until you tap the locate button - Live route line tracks the dot without lag Food: - Manual barcode entry: if the camera can't catch a label, tap "Enter Barcode Manually" under the scanner to type it in. Same instant product lookup, available on every plan. Recovery map: - Pull down to refresh - Auto-updates when you return from a workout - Custom and AI workouts count toward recovery - Muscle detector understands exercises in English, Danish, and Bosnian (with or without accents) Route snapping: - Short walks snap to streets reliably - Cycling routes snap to bike paths and lanes - First road-matched line appears in ~8 seconds (was 20+) - Preliminary route shows as a dashed line during the first few seconds Accessibility: - Larger tap targets in the share composer - Screen-reader labels on format and template pickers - Better text contrast in the walk-in-progress badge FIXES: - Streak now includes custom workouts, AI workouts, and completed walks, runs, rides, and hikes - Fixed English showing on first launch when your phone was set to another language - "Update List" button in AI food plans reads correctly (was "Add Food") - Signing out properly clears your notification token - App icon no longer briefly reverts when switching accent colors - GPS routes no longer show inaccurate stretches when the screen was locked - Fixed rare crash when opening a walk with only a few GPS points - Nav fix: opening a walk or run from the dashboard no longer hijacks the Training tab - back button behaves properly and Training stays where you left it. LOCALIZATION: Over 100 new strings translated for all 20 supported languages, Feature Requests, theme picker, share composer, and update prompts. Thanks for using BodyUP. Keep the feedback coming!

New Features: - Mapbox-powered maps with proper dark/light mode that follows your system theme - cleaner street tiles, consistent look on iOS - Live tracking map during walks, runs, rides, and hikes - see your route drawing in real time on a map - Snap-to-roads: GPS routes now automatically align with actual streets using Roads API - no more diagonal lines cutting through buildings - Publish your routes to the community - let other BodyUP users discover and try your walks, runs, rides, and hikes - Custom photo backgrounds for route sharing - pick one of your own photos, and your route gets overlaid on top for Instagram-ready activity cards - Costom Workout: superset is now an option - AI Workout: 4-week adaptive program - generate a full progressive training plan with deload week, saved to "My Programs" for repeat sessions - AI Workout: single-exercise swap - don't like one exercise? Tap the shuffle icon to reroll it with context from the rest of the workout - AI Workout: change equipment mid-workout - swap all exercises to a new equipment set (e.g., you got to the gym and can use barbells) - AI Workout: equipment presets - one-tap selection for Commercial Gym, Home Gym, Bodyweight Only, Hotel Room, Outdoor - AI Workout: history-aware generation - workouts now balance volume based on which muscle groups you've trained recently - AI Workout: injury/limitations field - tell the AI what to avoid (e.g., "bad knees") and it adapts - AI Workout: superset is now an option - My Programs - new screen listing saved 4-week programs, with session completion tracking, redo, and "Start" per day - GPS lock gate - app waits for good GPS signal before starting your walk timer, with a "Start anyway" override after 10 seconds - Kalman GPS smoothing - route lines are dramatically cleaner, per-activity tuning (walkers, runners, cyclists, hikers each get their own smoothing profile) Improvements: - Stats page redesigned with responsive SVG charts for weight trend and body fat - Bigger sparklines and measurement trend cards with arrow indicators - Welcome screen redesigned with modern vertical layout and trial badge - Dashboard decluttered - compact weekly stats merged into one clean card - Walking distance now personalized based on your height - Step streak no longer breaks at midnight thanks to grace period - Paywall reliably shows local currency (DKK, EUR, NOK, etc.) instead of falling back to USD on first load - Activity-type-specific GPS filters prevent cyclists from having legitimate fast points rejected Bug Fixes: - Fixed barcode scanner flashlight staying on after closing and reopening - Fixed food serving size changes not updating calories, protein, carbs, and fat in real time - Fixed GPS route rendering as a flat line for mostly horizontal walks - Fixed pace showing unrealistic values when GPS distance was inaccurate - Fixed memory leak in step goal celebration animation - Fixed Polyline error that appeared when opening newly-recorded walks (iOS maps name collision) - Fixed empty GPS route bug when "Start anyway" was tapped with weak signal - now captures points with relaxed accuracy filter - Fixed Dashboard recent workouts + streak include custom/AI workouts - Fixed AI food "Update List" instead of "Add Food" (no duplicates)

NEW: - Enhanced signup with personalized training setup - Streak protection, rest days no longer break your streak - Weekly summary notifications every Sunday - Referral rewards, share with a friend, both get 1 week free VIP - Animated loading screen - App update notifications IMPROVED: - Redesigned training plan cards - Better trial expired experience with upgrade prompts - Coach name now shows in chat - Bigger video player in How-To view - Sign out accessible from all screens FIXED: - AI food scanner scroll issue after auto-adding items - Custom workout rest timer now saves when reusing workouts - Voice recording no longer shows false error on first use - Calendar day tap now filters to that day's workouts - Correct delete message for custom workouts 50% LAUNCH OFFER: All plans are half price for your first 12 months. Limited time only.