Cyos - Coach Your Own Self
Reflect. Commit. Progress
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Think with Cyos, your personal intelligent coach.
Replace dopamine impulses with actions your future-self will appreciate.
Cyos stands for Coach Your Own Self, an Intelligent Coaching app that helps consistently take actions your future-self will appreciate.
If you have
- Big life questions
- Visions you want to strive for
- Outcome you don't want to end up in.
But
- You don't think about these questions often enough.
- You haven't taken the actions you need to take consistently enough.
- You've been drifting through life more than you like.
Cyos is here to help.
The challenges you might face tackling these questions, or taking intentional actions forward include:
1 - A personal map
- Lack the clarity on the vision of your future-self.
- Lack of understanding about why your goals matter, and where you currently stand in relation to them.
- Lack the awareness of which routes or actions needed that make sense for you.
2 - A clear understanding of your obstacles
- Lack the insights into our limiting beliefs, traits, habits and patterns.
- Lack the awareness of how different areas of life affect each other.
- Lack the tools to reduce friction, keep accountability, and build consistency.
- Lack the motivation that comes from seeing clear progress and outcome.
3 - A personal guide
- Lack the coach to identify all of the above.
- Lack the thinking frameworks to reflect, plan and execute effectively.
- Lack the partners to support and review on what is working and what is not.
How can Cyos help
1 - One-stop life tracking
Track who you are as a human-being with Cyos
Know where you are and what you are becoming with your data
You shouldn’t need to use 10 different apps to track individual data like heart rate, meal, journal or finance.
The job of Cyos is to reduce friction and increase effectiveness in tracking by
- Integrating with existing source like Health / Calendar
- Leveraging AI to extract information from images, voice or documents
- Providing structured or creative thinking framework for complex trackers, like impulses, learning, work or relationships
Cyos becomes your personal, highly customizable dashboard for life.
2 - One-stop goal setting and tracking
All changes starts with smart goals, small or big.
Working on goals is taking actions that our future-self would appreciate
With Cyos, you will be able to create both one-time and consistency goals based on your own trackers, and Cyos’s job is to help handle all the logistics of tracking, scheduling, reminding and visualizing progress for you.
3 - Intelligent Personal Coach
Cyos coach combines the power coaching principles & thinking frameworks with your data to deliver highly personal result.
Key principles of Cyos
- Ask important, hard questions, and challenge you to think differently
- Leverage the right mental models at the right coaching stage
- Provide suggestions to facilitate reflection and resonance
- Tailor the right hard knowledge to what you need
Think with Cyos, and take action your future-self will appreciate.
Cyos Privacy Policy can be found at https://www.cyos.life/privacy.html
Cyos Terms of Service can be found at https://www.cyos.life/terms.html
By installing this application you agree to the terms of the licensed agreements.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Minor UI fix
The developer, TUAN MINH DUONG, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- TUAN MINH DUONG
- Size
- 188.6 MB
- Category
- Productivity
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Cyos Mastery $39.99
- Cyos Commit $4.99
- Cyos Consistency $9.99
- Cyos Growth $19.99
- Cyos Inspire $1.99
- Cyos Pro Yearly $79.99
- Cyos Pro Monthly $9.99
- Copyright
- © 2025 Cyos