Dig Deeper 4+

Learn to name your emotions

Chaotic Good Creations

    • 5.0 • 3 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Dig Deeper is designed to help you learn to name your emotions. Identifying your emotions is a fundamental skill to learn toward taking control of your mental state and learning to be more present with yourself. Dig Deeper uses the Feelings Wheel to help you expand your vocabulary.

By simplifying the Feelings Wheel, Dig Deeper allows you to describe how you're feeling better than just saying you are 'sad' or that you feel 'bad'. Start with a base emotion such as 'Angry' or 'Happy' and then dig deeper into that emotion until you can better identify the emotion you are feeling.

Increase the awareness you have of yourself and your emotions by noting why you felt the emotion in that moment and record a history for you to reflect on as you go through this journey.

What’s New

Version 1.0.1

A couple little tweaks this update:
- Updated recorded emotions to be able to scroll for those who write longer entries to look back on.
- Slight correction to product page on App Store to show screenshots in correct order.

Working on some bigger things coming soon. Please send feedback if you notice anything that can be improved. Thank you for using Dig Deeper.

Ratings and Reviews

5.0 out of 5
3 Ratings

3 Ratings

combo_king ,

Truly educational!

Just started using this app, but I can already see the benefits of being able to describe how I feel more descriptively!

Developer Response ,

Thank you for the kind review! So glad to hear you are going to be able to benefit from Dig Deeper.

Zellis2019 ,

Great idea

This is a cool concept - looking forward to new features and releases.

Developer Response ,

I appreciate the review. Hoping to get some more features out soon to improve its helpfulness. Would love to hear your thoughts if you want to send me your ideas in some feedback in the app.

App Privacy

The developer, Chaotic Good Creations, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

You Might Also Like

Reps - Bodyweight exercises
Health & Fitness
Eye Exercise: EyeYoga
Medical
Norbu: Antistress & Relax
Health & Fitness
TGO Activate
Health & Fitness
Chronic Insights
Health & Fitness
CARROT Fit
Health & Fitness