Digital Detox • unplug • focus 4+

Dopamine Reset • Phone Detox

John Baker

    • 4.1 • 17 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Reclaim Your Life with Digital Detox - do a dopamine detox to reset ADHD / improve poor focus symptoms.

Enhance focus, stop using your phone, accomplish your goals

Reclaim Your Life with Digital Detox

Are you feeling overwhelmed by constant notifications, endless scrolling, and the pressure to always be online? It’s time to take control of your digital life with Digital Detox—a powerful tool designed to help you unplug, focus, and reconnect with what truly matters.

Key Features:

1. Customizable Detox Plans: Choose from 1 to 7 days of digital detox and block apps that distract you the most. Only essential apps like Phone and Messages remain accessible.

2. Insightful Screen Time Analytics: Gain insights into your screen time usage before, during, and after your detox. Track your progress and see how much time you’ve reclaimed.

3. Achievements & Rewards: Earn badges and trophies for completing detox challenges. Celebrate your progress and stay inspired to continue your journey.

4. Shareable Detox Certificates: At the end of your detox, receive a personalized certificate that you can share with friends on social media to celebrate your success.

Why Digital Detox?

Use Digital Detox as a catalyst for positive change. Digital Detox helps you create healthy boundaries with technology, reduce stress, and focus on what’s truly important—whether it’s spending quality time with loved ones, pursuing a hobby, or simply enjoying some peace and quiet.

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy: https://www.thedigitaldetoxapp.com/privacy
Terms: https://www.thedigitaldetoxapp.com/terms-conditions

What’s New

Version 1.2.1

- Improved onboarding experience
- General bug fixes & stability improvements

Ratings and Reviews

4.1 out of 5
17 Ratings

17 Ratings

alanafig ,

Effective

The graphs and numbers on the home page are effective in seeing how each second adds up to an unproductive day. The badges are also useful. I wish there were more badges because they are really motivating. If I clear the detox history it ends up reloading anyways. Also the whitelisting doesn’t work. I can bypass that another way.

pearllocket ,

Great idea but no schedules

I love the idea that you can’t just bypass the block session and you have to pay. This could’ve been the best screentime limiting app I have on my phone. However, you can’t schedule sessions. I don’t need my apps to be blocked for 24 hours or two weeks straight??? I just need them to be blocked for certain hours of the day so I don’t procrastinate any work i’m trying to get done. Like if i had the option to block apps from 5:00 pm to 5:30 pm (and other specified times) that would be amazing. Again, I absolutely love the idea and how strict the app is but I can’t use it, and if you’re looking for an app with scheduled blocking this isn’t one unfortunately.

Appreciate.plss ,

Really good

Very helpful

App Privacy

The developer, John Baker, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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