Drift: Habits, Goals, Selfcare

Reminders, Journal & AI Coach

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

You shouldn't download apps to protect a streak. Download one that keeps you ahead, keeps you honest & keeps you company - with Apple Health, Screen Time & Calendar sync. Friendships fade. Habits slip. Goals blur. Not overnight - you just drift. Drift is here for it. Not with streaks that guilt-trip you, not with red numbers screaming at you when life gets busy - just gentle, well-timed nudges that notice what's actually going on in your life, and help you show up anyway. Habits, friendships, and goals - all in one place Track the things that matter without the noise. Flexible check-in rhythms, mood and context reflection, and a Drift Score that reflects real momentum, not manufactured pressure. An AI coach that actually knows you Drift's coach doesn't just remind you - it notices patterns. When you're always the one reaching out to a friend, Drift tells you if that's actually fine, not just flags it as a problem. When your habit check-ins scatter after a big event, Drift explains why, instead of guilt-tripping you for "breaking a streak." Now syncs with your real life — Apple Health: see how movement, sleep, and activity connect to the goals you're actually working on — Screen Time: gentle check-ins when your screen habits and your intentions tell different stories — Calendar sync: nudges that account for your actual schedule, not an idealized one Weekly reports that feel like a friend, not a scorecard Every week, Drift shows you where you're thriving and where you've drifted - with context, not judgment. Free forever, with an optional Pro tier The free tier includes check-ins, mood tracking, Drift Scores, friendship/habit/goal tracking, and weekly momentum reflections. Drift Pro adds deeper AI coach feedback, weekly challenges, voice journaling, time-capsule reflections, and unlimited items. No ads. No guilt. Just Drift. Terms of Use - https://driftflow.org/terms.html

Ratings & Reviews

  • 5.0
    out of 5
    5 Ratings

This update brings Drift closer to your actual life: • Apple Health integration - see how movement and sleep connect to the goals and habits you're building • Screen Time sync - gentle nudges when your screen habits and your intentions tell different stories • Calendar sync - check-in reminders that account for your real schedule, not a guess Plus small fixes and performance improvements under the hood.

Version 1.0.2

The developer, Scratch Frameworks Pte Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Contact Info
    • User Content
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Scratch Frameworks Pte Ltd
Size
  • 83.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © Scratch Frameworks Pte Ltd 2026
  • Developer Website
  • Privacy Policy

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