Goonova

Track and Find your rhythm.

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Turn self-care into a habit you can see. Sessions, streaks, stats, and insights, all yours. Goonova is the first biometric performance tracker for the most universal habit no one's ever measured. Log your sessions, sync your Apple Watch, and turn a private ritual into measurable data, so you can move from compulsive to conscious. **Conscious > Compulsive** Find your rhythm through data. Whether you're looking for a no-shame, no-judgment space, an optimizer chasing peak performance, a quantified-self obsessive, or someone who just wants the stats, Goonova is built for you. We're a community for anyone who's ever wanted to actually understand their own patterns. No shame. Just data. **MEASURE WHAT MATTERS WITH THE SESSION QUALITY INDEX (SQI)** - A rolling 1 to 10 score based on Energy, Mindfulness, and Satisfaction - Spot trends across days, weeks, and months - Understand what actually moves your numbers **APPLE WATCH BIOMETRIC INTEGRATION** - The first Real-time Repetitive Motion Cadence (Stroke Per Minutes) tracking - Continuous heart rate monitoring - Unlimited session tracking **AI-POWERED INSIGHTS THAT GET SMARTER** - Personalized analysis that improves the more you log, with deeper insights unlocking at 7, 14, and 30 sessions - Recovery window suggestions based on your historical data - Pattern detection across SQI, time of day, session duration, and optional heart rate and SPM data **COMMUNITY & LEADERBOARDS** - Add friends in seconds with a simple 8-character code - Optional leaderboards: 24-hour, 7-day, 30-day, all-time - Generate ambiguous, shareable stat cards that look great on social and reveal only what you choose **WHY WE BUILT THIS** Goonova is designed around male physiology and wellness patterns, grounded in research across mindfulness, behavioral psychology, and pelvic floor health. We built this because awareness changes behavior, and data drives awareness. The goal isn't to track for the sake of it. It's to live more consciously, with intention. Subscriptions auto-renew unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in your Apple ID settings. **YOUR DATA IS SAFE** --- Privacy Policy: https://goonova.com/privacy-policy Terms of Use: https://goonova.com/terms-of-service Goonova is a wellness and self-awareness tool. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any condition. Always consult a qualified healthcare provider for any health concerns.

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- Improve sign up flow - Reduce overall app's size

Version 1.0.1

The developer, NORTHWIND JACK COMPANY LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Location
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Sensitive Info
    • Other Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • NORTHWIND JACK COMPANY LIMITED
Size
  • 80.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
  • English
Age Rating
16+
  • 16+
  • This app has an age rating of 16+ with content restrictions. Some content may be rated higher, but access is managed by the developer through in-app controls.
  • Learn More
  • In-App Controls
    Age Assurance

    Frequent
    Mature or Suggestive Themes

    Infrequent
    Medical Treatment information
    Sexual Content or Nudity

    Contains
    User-Generated Content
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 Goonova
  • Developer Website
  • Privacy Policy