GrindLock - App & Phone Lock

Block Apps Until You Workout

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Start your free trial — lock social media until you earn it with a daily workout. GrindLock — Earn Your Scroll Tired of losing hours to social media? GrindLock locks your distracting apps until you complete a real workout. No shortcuts. No cheating. Just discipline. HOW IT WORKS 1. Choose which apps to lock (Instagram, TikTok, X, YouTube — you decide) 2. Set your discipline schedule (Morning Grind, Iron Guard, or Full Lockdown) 3. Complete your workout to unlock your apps 4. Track your progress and watch your streaks grow REAL WORKOUTS, REAL RESULTS - 30 guided exercises with animated demonstrations - Personalized workout routines based on your fitness level - Track sets, reps, and workout completion - No gym required — bodyweight exercises you can do anywhere DISCIPLINE PROTOCOLS - Morning Grind: Apps locked until your morning workout - Iron Guard: Extended lock periods for serious focus - Full Lockdown: Maximum discipline for maximum results TRACK YOUR TRANSFORMATION - Daily, weekly, and monthly progress tracking - Streak counter to keep you motivated - Time Reclaimed dashboard — see exactly how many hours you've saved - Weekly recap reports with achievement badges MINDFUL UNLOCK Need a quick check? Use Mindful Unlock for a timed 30-minute session. Apps re-lock automatically so you stay in control. FEATURES - Screen Time integration for real app blocking - Customizable lock schedules - 30+ guided exercises with GIF demonstrations - Achievement system with 11 unlockable badges - Weekly progress recaps - Push notifications for workout reminders and streak alerts - Dark mode design GrindLock isn't just another fitness app — it's a discipline system. Every scroll is earned, never given. Start your free trial today and take back control of your time. --- Subscription Terms: - GrindLock Premium is available as a weekly ($9.99/week), monthly ($14.99/month), or annual ($49.99/year) subscription - The annual plan includes a 3-day free trial - Payment is charged to your Apple ID account at confirmation of purchase - Subscription automatically renews unless canceled at least 24 hours before the end of the current period - Your account will be charged for renewal within 24 hours prior to the end of the current period - You can manage and cancel your subscriptions by going to your App Store account settings after purchase Privacy Policy: https://grindlock.io/privacy Terms of Use: https://grindlock.io/terms

Ratings & Reviews

  • 4.5
    out of 5
    13 Ratings

- Improved notification timing — reminders now stop after completing your workout - Fixed an issue where the shield notification didn't appear on some devices - General stability improvements

Version 1.0.1

The developer, JEAN PAUL CORELLA MARADIAGA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • JEAN PAUL CORELLA MARADIAGA
Size
  • 25.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • iPad
    Requires iPadOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • GrindLock Annual $49.99
  • GrindLock Monthly $14.99
  • GrindLock Weekly $9.99
  • Learn More
Copyright
  • © 2026 Jean Paul Corella Maradiaga
  • Developer Website
  • Privacy Policy