• Start a workout in one tap: it begins right away, and Add Exercise is one quick list you can filter by equipment and muscle. Pick several muscles at once (back and biceps for a pull day), tick several exercises and add them together. • The Live Activity on your Lock Screen now starts with your first exercise. • New workout settings: a default rest time, and an optional warm-up set at the top of each exercise. • Plans from your coach now keep their supersets, notes and target effort (RPE) on your phone. • Your Profile shows the account you signed in with. • Many smaller fixes.

• Rate each set's effort (RPE 1–10) with one tap; it folds into a small tag. • Quality Sets can be pinned under the rest timer, and counts your week Monday to Sunday. • The same exercise done twice in a workout now counts as one personal record. • Live coach tips are shorter: one line each, three at most. • Tick a set with no reps or weight and the empty box is highlighted for you. • Your saved workouts and programs are backed up to your account, so a new phone keeps them. • A finished profile sets your calorie goal from your own numbers. • Many smaller fixes.

• Gym reminders: save your gym, and Gymswell reminds you to start when you walk in, or to finish if you leave with a workout still open. • Machine weights are remembered for each gym. • Supersets rest and plan as one. • Faster set logging: a better reps keyboard, one-tap RPE and cleaner numbers. • Choose how often the rest timer beeps during the countdown. • Log body weight in lbs or kg. • Import workouts and connect Strava from Settings. • Simpler Settings and Profile. • A new walkthrough for first-time users. • Barcode scanning picks up a new barcode as soon as it is in view. • Many smaller fixes.